Teachers

Get to know the people of Delight Yoga

Katrin Kögel

Yin

After moving from Germany to Amsterdam for love and music at the turn of the century, Katrin took her first yoga class – which turned out to be a life changing experience. Yoga has made her life richer and more beautiful.

She has found her teacher in Anat Geiger, and followed various teacher-training programmes under her guidance: Yoga Garden ‘In Depth’ teacher training in 2010/2011, and Yin Yoga in 2011/2012. Meanwhile Katrin has become involved in these programs as an assistant and voice coach. Anat’s teaching still forms an inexhaustible source of knowledge and inspiration to her.

When she first got in contact with Yin Yoga, Katrin fell in love with this special,
quiet practice:
‘Yoga has helped me become better friends with my body. I soon found that the effect of my practice could go much deeper. I learned to regard myself and others more lovingly. To be ‘here-now’ more often, without distraction, judgement or comment. To soften my heart again and again, also in moments of pain or discomfort. And especially to maintain a sense of humour, both on my yoga mat and in the middle of chaos in daily life. This experience I love to share in my classes.’

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Astanga Yoga 5-days Mysore Practice

With Maria Paola Stefani & Sergio Rossetti

Starting on 11 July 2018

Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 11 to 15 July 2018. They run the Astanga Yoga Research Institute in Rome and have nearly 20 years experience teaching astanga in the traditional method.

Amsterdam

€150

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 01 September 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Prison Yoga Workshop

With James Fox

Starting on 29 September 2018

Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295