Teachers

Get to know the people of Delight Yoga

Katrin Kögel

Yin

After moving from Germany to Amsterdam for love and music at the turn of the century, Katrin took her first yoga class – which turned out to be a life changing experience. Yoga has made her life richer and more beautiful.

She has found her teacher in Anat Geiger, and followed various teacher-training programmes under her guidance: Yoga Garden ‘In Depth’ teacher training in 2010/2011, and Yin Yoga in 2011/2012. Meanwhile Katrin has become involved in these programs as an assistant and voice coach. Anat’s teaching still forms an inexhaustible source of knowledge and inspiration to her.

When she first got in contact with Yin Yoga, Katrin fell in love with this special,
quiet practice:
‘Yoga has helped me become better friends with my body. I soon found that the effect of my practice could go much deeper. I learned to regard myself and others more lovingly. To be ‘here-now’ more often, without distraction, judgement or comment. To soften my heart again and again, also in moments of pain or discomfort. And especially to maintain a sense of humour, both on my yoga mat and in the middle of chaos in daily life. This experience I love to share in my classes.’

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30