Teachers

Get to know the people of Delight Yoga

Katrin Kögel

Yin

After moving from Germany to Amsterdam for love and music at the turn of the century, Katrin took her first yoga class – which turned out to be a life changing experience. Yoga has made her life richer and more beautiful.

She has found her teacher in Anat Geiger, and followed various teacher-training programmes under her guidance: Yoga Garden ‘In Depth’ teacher training in 2010/2011, and Yin Yoga in 2011/2012. Meanwhile Katrin has become involved in these programs as an assistant and voice coach. Anat’s teaching still forms an inexhaustible source of knowledge and inspiration to her.

When she first got in contact with Yin Yoga, Katrin fell in love with this special,
quiet practice:
‘Yoga has helped me become better friends with my body. I soon found that the effect of my practice could go much deeper. I learned to regard myself and others more lovingly. To be ‘here-now’ more often, without distraction, judgement or comment. To soften my heart again and again, also in moments of pain or discomfort. And especially to maintain a sense of humour, both on my yoga mat and in the middle of chaos in daily life. This experience I love to share in my classes.’

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Sido Wijga

25 August 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995