Teachers

Get to know the people of Delight Yoga

Kelsey Beth Paul

HathaVinyasaYin Yang

Kelsey Beth believes that there exists magic in the connection of one's heart, mind, and body. Practicing Yoga and Mindfulness is her favourite way to feel connected - both to her own inner world, to the external world, and all beings on our Planet.


Kelsey began her Yoga journey when she was 14 years old, in the basement of her parent's local health club. It was there she learned how to find comfort in the uncomfortable and calm in the chaos of her mind. As a teenager, she combined her passions of travel and yoga as she travelled all around the World, learning from several different schools of yoga and a variety of teachers.


She completed her first teacher training at Yandara Yoga Institute in 2008 in the Baja, Mexico. She continued studying and attending trainings and workshops around the globe, including those offered by Shiva Rea, Rolf Gates, Alex Pfeifer, and John Friend. Now, she runs her own online Mindfulness school for kids and teens.

 

In her classes, Kelsey strives to create a welcoming, open space for all, to explore what it means to connect to themselves (body, mind, and spirit). It is her mission to slowly guide you back to yourself, to the eternal knowing, intuitive spirit, and natural wellbeing that lives inside all of us. Kelsey teaches Vinyasa, Hatha, Yin Yang Yoga, and Mindfulness.

Workshops

All workshops

Astanga Yoga: Practice Foundation Course

With Lidewij Severins & Marilou van Hoek

Starting on 04 October 2020

Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Ayurvedic Nutrition Course 2020

With Liese van Dam

Starting on 09 October 2020

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 1.020

The Mind Retreat

With Satya Katiza & Kevin Sahaj

01 January 2021

1 January - 10 January 2021, Mandali, Italy An unique opportunity to dive within the Infinite Universe of the Mind, guided by Katiza Satya & Kevin Sahaj in a 10 days retreat. Introduction This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory.

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga