Teachers

Get to know the people of Delight Yoga

Kelsey Beth Paul

HathaVinyasaYin Yang

Kelsey Beth believes that there exists magic in the connection of one's heart, mind, and body. Practicing Yoga and Mindfulness is her favourite way to feel connected - both to her own inner world, to the external world, and all beings on our Planet.


Kelsey began her Yoga journey when she was 14 years old, in the basement of her parent's local health club. It was there she learned how to find comfort in the uncomfortable and calm in the chaos of her mind. As a teenager, she combined her passions of travel and yoga as she travelled all around the World, learning from several different schools of yoga and a variety of teachers.


She completed her first teacher training at Yandara Yoga Institute in 2008 in the Baja, Mexico. She continued studying and attending trainings and workshops around the globe, including those offered by Shiva Rea, Rolf Gates, Alex Pfeifer, and John Friend. Now, she runs her own online Mindfulness school for kids and teens.

 

In her classes, Kelsey strives to create a welcoming, open space for all, to explore what it means to connect to themselves (body, mind, and spirit). It is her mission to slowly guide you back to yourself, to the eternal knowing, intuitive spirit, and natural wellbeing that lives inside all of us. Kelsey teaches Vinyasa, Hatha, Yin Yang Yoga, and Mindfulness.

Workshops

All workshops

The Heart Retreat (100-Hour training)

With Satya Katiza & Kevin Sahaj

Starting on 02 August 2021

This training is fully booked. To join the waiting list, please email academy@delightyoga.nl. A very unique opportunity for dedicated yoga practitioners looking for further guidance and inspiration in their practice: a 10-days retreat guided by Satya Katiza and Kevin Sahaj at  D'Alijo Yoga Retreat Centre in beautiful green Northern Portugal. You will have the opportunity to deepen into the yoga that is most suited to your individual needs. It can be followed individually or in combination with the Advanced Teacher Training

€ 150 € 1.050

The Mind Retreat (100-Hour training)

With Satya Katiza & Kevin Sahaj

Starting on 14 August 2021

A unique opportunity to dive within the Infinite Universe of the Mind: a 10 day silent retreat, by Satya Katiza and Kevin Sahaj at D'Alijo Yoga Retreat Centre in Portugal. We will investigate the Mind as true scientists within our own laboratory. The philosophical ground of practice will be based on non-dual practices, Buddhism, and Tantra. It can be followed individually or in combination with the Advanced Teacher Training.

€ 150

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga