Teachers

Get to know the people of Delight Yoga

Kirsten Drooger

HathaYinYoga Basics

Having spent most of her childhood years on horseback in nature, Kirsten has found in yoga a new way to connect with nature now that she lives in Amsterdam. Kirsten studied Prana Yoga at the Prana Yoga College in Vancouver, and is currently studying Centered Yoga with Dona Holleman.

Kirsten is also a certified Ayurvedic nutrition and lifestyle consultant and studying to be an Ayurvedic therapist. Kirsten has been teaching yoga in both groups and private sessions for four years now. She invites her students to become aware of repetitive and habitual patterns that cause pain and unbalance. She guides them through the physical body with a creative flow of classical yoga poses while engaging the breath.

With the flow, breath and emphasis on mindfulness Kirsten turns yoga into a moving meditation, encouraging students to open up and let go of restrictive habits.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30