Teachers

Get to know the people of Delight Yoga

Kristin Vikjord

HathaYinMeditationYin Yang,  Restorative

‘Wherever you go, there you are’ – Jon Kabat-Zinn. Kristin is the co-director of Delight Yoga. When her yoga journey began, it was like a piece of the puzzle was found. Yoga inspires Kristin in her everyday life, bringing her much joy and perspective.  She has taught yoga for many years, nationally and internationally, groups and private classes, workshops and retreats.

Kristin has explored different yoga styles, such as Ansusara, Iyengar, Vinyasa and Hatha, though always embracing the Ashtanga Vinyasa system in her self-practice and teachings. Her teaching style is focused on each student’s needs, alignment, breath and the practice of being in contact with one’s different aspects and surroundings. Kristin has studied under many great teachers. Guiding lights on her path are Lea Lalitha and Katiza Satya, to whom she is deeply grateful.

Kristin is a Clinical Psychologist, and applies mindfulness techniques and yoga in treatment. At the moment she works full-time as a clinical psychologist, also developing and researching a yoga program for patients with eating disorders. Kristin has worked in psychiatry and healthcare, and has also for several years worked with organizational psychology, group processes and facilitation. She has published on topics like the application MF and yoga in treatment of ED patients, and on group processes and teamwork.

Kristin co-founded Delight Yoga in 2008. Kristin regularly teaches workshops at Delight Yoga and yoga retreats around the world. 

Workshops

All workshops

Yoga & Mindfulness (50 Hours) - Online

With Kristin Vikjord

Starting on 07 May 2021

The integration of Yoga and Mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity are practised for us to open the gateway to be in the moment, to freedom.

Online

€ 695

Yogi Facilitator Training: Applied Psychology for Yogis - Online

With Kristin Vikjord

Starting on 22 October 2021

The field of contemporary yoga and mindfulness-based practices invites students into the psychology of their Being. Arguably, contemporary yogis need the competence of applied psychology, in which we learn a lot about how our brain works and about the psychology of the psyche.

Online

€ 195

Yogi Facilitator Training: Find Ease in Unease by Knowing Yourself - Online

With Kristin Vikjord

Starting on 26 November 2021

In momentous transition times or difficult periods of life, it can be challenging to find ease and achieve emotional well-being (called Sukha in Buddhist tradition). Eastern thinkers and practices already knew that recovery from suffering requires knowing yourself.

Online

€ 195

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga