Teachers

Get to know the people of Delight Yoga

Kristin Vikjord Paternotte

HathaYinMeditationYin Yang,  Restorative

‘Wherever you go, there you are’ – Jon Kabat-Zinn. Kristin is the co-director of Delight Yoga. When her yoga journey began, it was like a piece of the puzzle was found. Yoga inspires Kristin in her everyday life, bringing her much joy and perspective.  She has taught yoga for many years, nationally and internationally, groups and private classes, workshops and retreats.

Kristin has explored different yoga styles, such as Ansusara, Iyengar, Vinyasa and Hatha, though always embracing the Ashtanga Vinyasa system in her self-practice and teachings. Her teaching style is focused on each student’s needs, alignment, breath and the practice of being in contact with one’s different aspects and surroundings. Kristin has studied under many great teachers. Guiding lights on her path are Lea Lalitha and Katiza Satya, to whom she is deeply grateful.

Kristin is a Clinical Psychologist, and applies mindfulness techniques and yoga in treatment. At the moment she works full-time as a clinical psychologist, also developing and researching a yoga program for patients with eating disorders. Kristin has worked in psychiatry and healthcare, and has also for several years worked with organizational psychology, group processes and facilitation. She has published on topics like the application MF and yoga in treatment of ED patients, and on group processes and teamwork.

Kristin co-founded Delight Yoga in 2008. Kristin regularly teaches workshops at Delight Yoga and yoga retreats around the world. 

Workshops

All workshops

Yogi Facilitator Training: Applied Psychology for Yogis

With Kristin Vikjord Paternotte

Starting on 17 January 2020

The field of contemporary yoga and mindfulness-based practices invites students into the psychology of their being. Arguably, contemporary yogis need the competence of applied psychology.

Amsterdam

€ 195

Yogi Facilitator Training: Guiding a transformational process

With Kristin Vikjord Paternotte

Starting on 06 March 2020

Guiding someone in a transformational process is an intimate reciprocity. It requires trust, respect, a skill set of how to facilitate, and knowledge about what impacts such a process. This workshop is for you who are interested in or facilitates others in transformational processes.

Amsterdam

€ 195

Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 03 June 2020

The integration of yoga and mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€ 695

We believe yoga is for everyone

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