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Lama Tsultrim Allione

Lama Tsultrim Allione, author and international teacher, was ordained as a Tibetan nun in 1970 by His Holiness the 16th Karmapa at the age of 22. At the age of 26, after four years as a nun, she returned her monastic vows, then married, and subsequently had three children. While raising her children she earned a Master’s degree in Buddhist Studies/Women’s Studies from Antioch University and wrote Women of Wisdom, a groundbreaking book on the lives of great Tibetan women practitioners. Lama Tsultrim also authored Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict. This National Bestseller is based on Lama Tsultrim’s pioneering technique based on Chöd using five steps to nurture the parts of ourselves we normally fight against. In 1993 she found Tara Mandala an international community centered at Tara Mandala Retreat Center, a 700-acre center with a 3-story mandala shaped temple at its center ( www.taramandala.org). For many years, she has focused on the teachings from the lineage of Machig Labdrön, the 11th century Tibetan yogini who founded the Chöd lineage. In 2009 Lama Tsultrim Allione was selected by an esteemed committee of scholars and practitioners to receive the international "Outstanding Woman in Buddhism" Award given in Bangkok, Thailand.

Numerous audio programs, DVDs and magazine articles have been created about her life and work including a one-hour documentary called Feeding Your Demons: The Life and Work of Lama Tsultrim Allione made by Dutch television in 2012.
In 2007 while traveling in Tibet she was recognized by the resident lama at Machig Labdrön's monastery, Zangri Khamar, as an emanation of Machig Labdrön. In 2012 the empowerment of Machig Labdron was bestowed on her by HH the 17th Karmapa.

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All workshops

Weekend QiGong Immersion

With Matthew Cohen

Starting on 01 December 2018

This course will take you deep into the heart of QiGong, meditation, stillness, ritual, and a truly authentic experience & expression of yourself.   QiGong is an ancient Asian system of health and self-development. Slow circular, repetitive movements invoke a sense of inner peace and relaxation. Learn to cultivate and manage a high grade of Energy.



Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 23 January 2019

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.



The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.