Teachers

Get to know the people of Delight Yoga

Lauranza Harvey

Prenatal Yoga

Lauranza started practicing yoga whilst at university studying for a Fine Art degree over 15 years ago.  After her studies came to an end she travelled from India to South East Asia and deepened her yoga practice and knowledge along the way. After returning to London, she worked as a digital project manager in the busy web development world, but her love of yoga and travel continued to grow and was always pulling at her heart strings. In 2012 she left London for India to train in a traditional Indian Ashram and gained her teaching certificate in Hatha Yoga. 


When she returned to London she took further teacher trainings in Vinyasa flow with Mimi Kuo Deemer at Triyoga and Prenatal yoga with Yoga Mama London. She has also been lucky enough to take numerous workshops and immersions with international yoga teachers including: Chris Chavez, Meghan Currie, Kino Macgregor, Rachel Brathen, Ana Forrest, Emma Henry. 


Lauranza loves exploring creative movement with her vinyasa classes and feels honoured to teach prenatal yoga to women going through their amazing personal journey to motherhood. After having her first baby in 2017, she feels that she can bring her own experiences to the mat, helping students to adapt to the changes in their body in a positive way, through safe and effective yoga poses, breathing techniques and relaxation.

Workshops

All workshops

Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online

With Kristin Vikjord

Starting on 21 January 2022

Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?

Online

€ 555

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga