Teachers

Get to know the people of Delight Yoga

Lauranza Harvey

Prenatal Yoga

Lauranza (1982, UK, Aquarius) started practicing yoga whilst at university studying for a Fine Art degree over 15 years ago.  After her studies came to an end she travelled from India to South East Asia and deepened her yoga practice and knowledge along the way. After returning to London, she worked as a digital project manager in the busy web development world, but her love of yoga and travel continued to grow and was always pulling at her heart strings. In 2012 she left London for India to train in a traditional Indian Ashram and gained her teaching certificate in Hatha Yoga.


When she returned to London she took further teacher trainings in Vinyasa flow with Mimi Kuo Deemer at Triyoga and Prenatal yoga with Yoga Mama London. She has also been lucky enough to take numerous workshops and immersions with international yoga teachers including: Chris Chavez, Meghan Currie, Kino Macgregor, Rachel Brathen, Ana Forrest, Emma Henry. 


Lauranza loves exploring creative movement with her vinyasa classes and feels honoured to teach prenatal yoga to women going through their amazing personal journey to motherhood. After having her first baby in 2017, she feels that she can bring her own experiences to the mat, helping students to adapt to the changes in their body in a positive way, through safe and effective yoga poses, breathing techniques and relaxation.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
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Workshops

All workshops

Astanga Yoga 5-days Mysore Practice

With Maria Paola Stefani & Sergio Rossetti

Starting on 11 July 2018

Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 11 to 15 July 2018. They run the Astanga Yoga Research Institute in Rome and have nearly 20 years experience teaching astanga in the traditional method.

Amsterdam

€150

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 01 September 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Prison Yoga Workshop

With James Fox

Starting on 29 September 2018

Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295