Teachers

Get to know the people of Delight Yoga

Lauranza Harvey

Prenatal Yoga

Lauranza (1982, UK, Aquarius) started practicing yoga whilst at university studying for a Fine Art degree over 15 years ago.  After her studies came to an end she travelled from India to South East Asia and deepened her yoga practice and knowledge along the way. After returning to London, she worked as a digital project manager in the busy web development world, but her love of yoga and travel continued to grow and was always pulling at her heart strings. In 2012 she left London for India to train in a traditional Indian Ashram and gained her teaching certificate in Hatha Yoga. 


When she returned to London she took further teacher trainings in Vinyasa flow with Mimi Kuo Deemer at Triyoga and Prenatal yoga with Yoga Mama London. She has also been lucky enough to take numerous workshops and immersions with international yoga teachers including: Chris Chavez, Meghan Currie, Kino Macgregor, Rachel Brathen, Ana Forrest, Emma Henry. 


Lauranza loves exploring creative movement with her vinyasa classes and feels honoured to teach prenatal yoga to women going through their amazing personal journey to motherhood. After having her first baby in 2017, she feels that she can bring her own experiences to the mat, helping students to adapt to the changes in their body in a positive way, through safe and effective yoga poses, breathing techniques and relaxation.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 23 January 2019

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€695

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€515