Teachers

Get to know the people of Delight Yoga

Lauranza Harvey

Prenatal Yoga

Lauranza (1982, UK, Aquarius) started practicing yoga whilst at university studying for a Fine Art degree over 15 years ago.  After her studies came to an end she travelled from India to South East Asia and deepened her yoga practice and knowledge along the way. After returning to London, she worked as a digital project manager in the busy web development world, but her love of yoga and travel continued to grow and was always pulling at her heart strings. In 2012 she left London for India to train in a traditional Indian Ashram and gained her teaching certificate in Hatha Yoga.


When she returned to London she took further teacher trainings in Vinyasa flow with Mimi Kuo Deemer at Triyoga and Prenatal yoga with Yoga Mama London. She has also been lucky enough to take numerous workshops and immersions with international yoga teachers including: Chris Chavez, Meghan Currie, Kino Macgregor, Rachel Brathen, Ana Forrest, Emma Henry. 


Lauranza loves exploring creative movement with her vinyasa classes and feels honoured to teach prenatal yoga to women going through their amazing personal journey to motherhood. After having her first baby in 2017, she feels that she can bring her own experiences to the mat, helping students to adapt to the changes in their body in a positive way, through safe and effective yoga poses, breathing techniques and relaxation.

We believe yoga is for everyone

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10 yoga classes for only €50

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Workshops

All workshops

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

This workshop is fully booked! If you want to join the waitlist, please send an e-mail to academy@delightyoga.nl. Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675