Teachers

Get to know the people of Delight Yoga

Lidewij Severins

Astanga LedMysore ProgramYin

For Lidewij a life without yoga is unimaginable. At a very early age she was introduced to yoga and after various trips to India, Thailand and Bali she decided to follow her heart and dedicate her full attention to yoga. She completed the Sva Dharma Teacher Training at Delight Yoga and developed a passion for Astanga Yoga. Her daily Astanga practice is a journey to her inner self, that leaves her feeling peaceful and energized at the same time. She sees her yoga mat as her mirror that shows her new sides of herself again and again. In this way yoga never gets boring, you always keep learning and it helps you to see how everything is continuously moving.
With her classes she is hoping to help others to get closer to their true self and to inspire them to live a conscious and loving life. Lidewij is eternally grateful to her teachers Katiza Satya, Kevin Sahaj, Claudia Pradella and Eva Ugolini for their guidance on her yoga path. She is very happy to share her love for yoga with you.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Daphne Luttger

28 September 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995