Teachers

Get to know the people of Delight Yoga

Lidewij Severins

Astanga LedMysore ProgramYin

For Lidewij a life without yoga is unimaginable. At a very early age she was introduced to yoga and after various trips to India, Thailand and Bali she decided to follow her heart and dedicate her full attention to yoga. She completed the Sva Dharma Teacher Training at Delight Yoga and developed a passion for Astanga Yoga. Her daily Astanga practice is a journey to her inner self, that leaves her feeling peaceful and energized at the same time. She sees her yoga mat as her mirror that shows her new sides of herself again and again. In this way yoga never gets boring, you always keep learning and it helps you to see how everything is continuously moving.
With her classes she is hoping to help others to get closer to their true self and to inspire them to live a conscious and loving life. Lidewij is eternally grateful to her teachers Katiza Satya, Kevin Sahaj, Claudia Pradella and Eva Ugolini for their guidance on her yoga path. She is very happy to share her love for yoga with you.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Ayurvedic Massage Workshop

With Kirsten Drooger & Amanda Dries

Starting on 12 October 2018

This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.

Amsterdam

€275

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675