Teachers

Get to know the people of Delight Yoga

Lidewij Severins & Max Cohen

About Lidewij

For Lidewij a life without yoga is unimaginable. At a very early age she was introduced to yoga and after various trips to India, Thailand and Bali she decided to follow her heart and dedicate her full attention to yoga. She completed the Sva Dharma Teacher Training at Delight Yoga and developed a passion for Astanga Yoga. Her daily Astanga practice is a journey to her inner self, that leaves her feeling peaceful and energized at the same time. She sees her yoga mat as her mirror that shows her new sides of herself again and again. In this way yoga never gets boring, you always keep learning and it helps you to see how everything is continuously moving.


With her classes she is hoping to help others to get closer to their true self and to inspire them to live a conscious and loving life. Lidewij is eternally grateful to her teachers Katiza Satya, Kevin Sahaj, Claudia Pradella and Eva Ugolini for their guidance on her yoga path. She is very happy to share her love for yoga with you.

 

About Max

Max has always been a truthseeker. After getting connected with meditation, he was able to feel the connection with spirit. This practice soon brought him to his first yoga class in 2013. The class felt like a homecoming. He got the feeling that he has done this for many lifetimes. Playing with Vinyasa, Bikram and Yin practices for a year, he got in contact with Astanga. The tristana method connected him deeply; making him feel that this practice is the perfect fit. 
 
Since then, Max has been dedicated to the Astanga Yoga System and it became clear to him that besides practicing it, he also has a passion to pass over this practice to others. 
 
He has done a Vipassana 10 day retreat in 2015, and in 2016 he has completed the 200 hours basic teacher training of Delight Yoga which he received from Sahaj and Satya. His main teachers today are Eva Ugolini and Claudia Pradella.
 
He is inspired by truthseekers like his teachers; authentic and spiritual people dedicated to truth. 
 
Working for Delight feels for him like the perfect next step to nurture the newborn Astanga baby in him. To bring him closer to teaching, to that what he deeply loves. 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
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Workshops

All workshops

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€ 515

Prenatal Yoga Foundation Training

With Madina Tanekeyeva

Starting on 15 June 2019

We love seeing yoga being recommended by healthcare professionals during pregnancy. This is why you most probably had expectant moms as students in your classes too!

Amsterdam

€ 320

Finding Stillness: Yin Yoga & Mindfulness Training

With Marije Paternotte

Starting on 28 August 2019

A 35-hour Yin Yoga and Mindfulness Meditation Teacher Training.   This training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of a retreat.

Amsterdam

€ 545