Teachers

Get to know the people of Delight Yoga

Lisa Spruit

Lisa Spruit has a reading and coaching practice in Amsterdam for more than 20 years. During this time, she has been training with authorized teachers from the ancient Inca and Toltec lineage. The Incas as well as the Toltecs are known for their knowledge about energy work and the ways to transform yourself and your life into the desired state.


Her personal interest for neuroscience brought expertise in the functioning of the brain and that led to the discovery that happiness is indeed feasible. She has dedicated her life to helping others to find inner peace and happiness and develop personal power.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Weekend QiGong Immersion

With Matthew Cohen

Starting on 01 December 2018

This course will take you deep into the heart of QiGong, meditation, stillness, ritual, and a truly authentic experience & expression of yourself.   QiGong is an ancient Asian system of health and self-development. Slow circular, repetitive movements invoke a sense of inner peace and relaxation. Learn to cultivate and manage a high grade of Energy.

Amsterdam

€195

Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 23 January 2019

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€695

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€515