Get to know the people of Delight Yoga

Lisa Spruit

Lisa Spruit has a reading and coaching practice in Amsterdam for more than 20 years. During this time, she has been training with authorized teachers from the ancient Inca and Toltec lineage. The Incas as well as the Toltecs are known for their knowledge about energy work and the ways to transform yourself and your life into the desired state.

Her personal interest for neuroscience brought expertise in the functioning of the brain and that led to the discovery that happiness is indeed feasible. She has dedicated her life to helping others to find inner peace and happiness and develop personal power.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga


All workshops

Prison Yoga Workshop

With James Fox

Starting on 29 September 2018

Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.