Hosts

Get to know the people of Delight Yoga

Liza Linssen

Liza has been working in the corporate field, but always felt a bit restless and unfulfilled in the life she was actually living. After going through a very difficult time, she had the feeling that there was more to life and started to deepen her own yoga practice. A year later she quit her job, giving time to explore herself and doing more of what she genuinely loves. She booked a ticket to Asia and did a Hatha Vinyasa yoga teacher training. 

During the training she experienced a great feeling of connection to herself, but also others and her environment. She realized that she was mostly lead by fear in her life and it was time to let go. This was the beginning of her on-going journey. Yoga has brought her closer to her true self; feeling more aware and balanced. She truly believes that everything you need is already inside you. 

Liza was trying to settle back in Amsterdam and that was the moment when Delight Yoga crossed her path. When she entered the studio she immediately had the feeling of a warm homecoming. She is very grateful for this opportunity; she hopes to be a part of others journey as well and to share her positivity!

Workshops

All workshops

Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online

With Kristin Vikjord

Starting on 21 January 2022

Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?

Online

€ 555

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga