Hosts

Get to know the people of Delight Yoga

Liza Linssen

Liza has been working in the corporate field, but always felt a bit restless and unfulfilled in the life she was actually living. After going through a very difficult time, she had the feeling that there was more to life and started to deepen her own yoga practice. A year later she quit her job, giving time to explore herself and doing more of what she genuinely loves. She booked a ticket to Asia and did a Hatha Vinyasa yoga teacher training. 

During the training she experienced a great feeling of connection to herself, but also others and her environment. She realized that she was mostly lead by fear in her life and it was time to let go. This was the beginning of her on-going journey. Yoga has brought her closer to her true self; feeling more aware and balanced. She truly believes that everything you need is already inside you. 

Liza was trying to settle back in Amsterdam and that was the moment when Delight Yoga crossed her path. When she entered the studio she immediately had the feeling of a warm homecoming. She is very grateful for this opportunity; she hopes to be a part of others journey as well and to share her positivity!

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Daphne Luttger

28 September 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995