Hosts

Get to know the people of Delight Yoga

Liza Linssen

Liza has been working in the corporate field, but always felt a bit restless and unfulfilled in the life she was actually living. After going through a very difficult time, she had the feeling that there was more to life and started to deepen her own yoga practice. A year later she quit her job, giving time to explore herself and doing more of what she genuinely loves. She booked a ticket to Asia and did a Hatha Vinyasa yoga teacher training. 

During the training she experienced a great feeling of connection to herself, but also others and her environment. She realized that she was mostly lead by fear in her life and it was time to let go. This was the beginning of her on-going journey. Yoga has brought her closer to her true self; feeling more aware and balanced. She truly believes that everything you need is already inside you. 

Liza was trying to settle back in Amsterdam and that was the moment when Delight Yoga crossed her path. When she entered the studio she immediately had the feeling of a warm homecoming. She is very grateful for this opportunity; she hopes to be a part of others journey as well and to share her positivity!

Workshops

All workshops

Astanga Yoga: Practice Foundation Course

With Lidewij Severins & Marilou van Hoek

Starting on 04 October 2020

Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Ayurvedic Nutrition Course 2020

With Liese van Dam

Starting on 09 October 2020

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 1.020

The Mind Retreat

With Satya Katiza & Kevin Sahaj

01 January 2021

1 January - 10 January 2021, Mandali, Italy An unique opportunity to dive within the Infinite Universe of the Mind, guided by Katiza Satya & Kevin Sahaj in a 10 days retreat. Introduction This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory.

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga