Teachers

Get to know the people of Delight Yoga

Lonneke Lamers

HathaYinYoga BasicsMeditation,  Yin Yang,  Restorative,  Mindfulness

After years of practicing yoga next to a busy office job, Lonneke's curiosity for yoga had grown. A couple of things came together, which led her to yoga philosophy, mindfulness and Chinese medicine. It was a process of healing in itself. She felt the energy flowing through her body again, health issues disappeared and she felt re-connected to herself. 
She quit her job, went to India and upon return started a Hatha yoga teacher training. During this training she worked as a karma yogi at Stillness in Yoga. During this time her love for Yin and Chinese medicine deepened her knowledge as well as her practice and she also fell in love with mantra singing.

She did different trainings and courses in hatha, yin, mindfulness, meditation, tao yoga, breathing, Chinese medicine and Ayurveda. She is inspired by Sarah Powers, Thich Nhat Hanh, Osho, Mantak Chia and more.

Once she started following her heart her path unfolded naturally. The same week that she completed her teacher training she started teaching classes.
 
Lonneke is very happy and grateful to share her love for yoga, meditation and mantra’s with you.
Her teachings are characterized by her loving and intuitive approach where the breath is used as an anchor. During her classes, she creates space for connecting to yourself in a gentle and meditative way.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30