Teachers

Get to know the people of Delight Yoga

Lonneke Lamers

HathaYinYoga BasicsMeditation,  Yin Yang,  Restorative,  Mindfulness

After years of practicing yoga next to a busy office job, Lonneke's curiosity for yoga had grown. A couple of things came together, which led her to yoga philosophy, mindfulness and Chinese medicine. It was a process of healing in itself. She felt the energy flowing through her body again, health issues disappeared and she felt re-connected to herself. 
She quit her job, went to India and upon return started a Hatha yoga teacher training. During this training she worked as a karma yogi at Stillness in Yoga. During this time her love for Yin and Chinese medicine deepened her knowledge as well as her practice and she also fell in love with mantra singing.

She did different trainings and courses in hatha, yin, mindfulness, meditation, tao yoga, breathing, Chinese medicine and Ayurveda. She is inspired by Sarah Powers, Thich Nhat Hanh, Osho, Mantak Chia and more.

Once she started following her heart her path unfolded naturally. The same week that she completed her teacher training she started teaching classes.
 
Lonneke is very happy and grateful to share her love for yoga, meditation and mantra’s with you.
Her teachings are characterized by her loving and intuitive approach where the breath is used as an anchor. During her classes, she creates space for connecting to yourself in a gentle and meditative way.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Foundation Yoga Program - Pre Teacher Training

With Katiza Satya & Kevin Sahaj

Starting on 28 April 2018

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 6 days, you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€400

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 05 May 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 09 May 2018

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€675