Teachers

Get to know the people of Delight Yoga

Lonneke Lamers & Malou Tan

About Lonneke

After years of practicing Yoga next to a busy office job, Lonneke's curiosity for yoga had grown. A couple of things came together, which led her to yoga philosophy, mindfulness and Chinese medicine. It was a process of healing in itself. She felt the energy flowing through her body again, health issues disappeared and she felt re-connected to herself. 


She quit her job, went to India and upon return started a Hatha yoga teacher training. During this training, she worked as a karma yogi at Stillness in Yoga. During this time her love for Yin and Chinese medicine deepened her knowledge, as well as her practice and she also fell in love with mantra singing.

 

She did different trainings and courses in Hatha, Yin, Mindfulness, Meditation, Tao Yoga, breathing, Chinese medicine and Ayurveda. She is inspired by Sarah Powers, Thich Nhat Hanh, Osho, Mantak Chia and more. Once she started following her heart her path unfolded naturally. The same week that she completed her teacher training she started teaching classes.


 
Lonneke is very happy and grateful to share her love for yoga, meditation and mantra’s with you. Her teachings are characterized by her loving and intuitive approach where the breath is used as an anchor. During her classes, she creates space for connecting to yourself in a gentle and meditative way.

 

About Malou

Malou got inspired by minimalism during her studies at Art school. She found its values not only in the artistic aspects but above all woven into the fundamental lessons of life.


Letting go of material life and focusing on what’s really important for your body and soul. Embracing life to the fullest, with its ups and downs. Feeling it all became most important. Responding with a heart-opening -YES- to everything that life brings your way. Malou believes that life is experiencing love for all of it.


After a deep reboot, she regained her balance through the true power of meditation. No other tool allows her to connect so deeply with all the magic of life. Next to meditation courses in Bali and Zen River Netherlands she discovered working with shamanic plant medicine and found her new way in life. She started her own business Leaf & Stone to serve others through meditation and healing. Malou discovered her yoga practice at Delight and immediately loved the energy around. She hopes to bring love & positivity to the studio.

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