Teachers

Get to know the people of Delight Yoga

Lotte Ritzer

VinyasaYinYoga BasicsYin Yang

For as long as she can remember Lotte has been interested in the workings of the body, emotions and mind. So when she encountered yoga during one of her trips to Asia, and discovered the deep healing effect, she immediately realized its invaluable significance. 

Since then, her lifestyle turned more and more towards a yogic path. At first with a great curiosity for the asana practice and yoga philosophy. But later also towards breath work, meditation, and Eastern wisdom such as Buddhism and Advaita Vedanta. 

In 2015 she finished the advanced studies at Delight – where she studied with Kevin Sahaj, Katiza Satya and Jose de Groot. An amazing journey that has tremendously deepened her understandings of life itself. But most of all it has awakened a lightness within her, an openness of heart, that she would love to spread and share with you. 

Coming from her strong belief that yoga is a means to explore what or whom we truly are, she always tries to encourage her students to go along this path of self inquiry. Guiding you to a place where being instead of doing, non-duality and awareness itself are pivotal. Bringing you back to a place within yourself where you can experience a total openness and appreciation for what is. 

Workshops

All workshops

Astanga Yoga: Practice Foundation Course

With Lidewij Severins & Marilou van Hoek

Starting on 04 October 2020

Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Ayurvedic Nutrition Course 2020

With Liese van Dam

Starting on 09 October 2020

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 1.020

The Mind Retreat

With Satya Katiza & Kevin Sahaj

01 January 2021

1 January - 10 January 2021, Mandali, Italy An unique opportunity to dive within the Infinite Universe of the Mind, guided by Katiza Satya & Kevin Sahaj in a 10 days retreat. Introduction This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory.

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga