Teachers

Get to know the people of Delight Yoga

Malai Berg

After many years working as Operations Manager at international advertising agencies, Malai decided to follow her heart and directed her energy into Yoga, meditation and massage. In 2013, Malai became part of the Delight Yoga family. As Operations Manager, she and a dedicated team managed the Delight Yoga studio’s. Simultaneously, she built up her daily practice in Yoga and meditation.


With a background in martial arts, Malai has a deep passion for physical and mental balance. This fascination has introduced her to many cultures, teachings and places around the world. Visiting spiritual and remote areas of countries such as Nepal, Myanmar, India, Thailand, Laos and Cambodia, her journey eventually led to the art of Thai Yoga Massage. 


Thai Yoga massage offers a healing treatment based on a combination of Yoga, massage, mindfulness and acupressure. She firmly believes in the healing power of this combination that makes Thai Yoga Massage so effective. Malai is a certified Thai Yoga masseuse, having completed multiple Thai Yoga Massage and related trainings such as: ‘Thai Yoga massage / Nuad Boran’ Level 1 & 2 (Manuel Luque Aguilera and Nicole van Zurk - ITM), ‘Ayurveda Thai Yoga Therapy’ (Kam Thye Chow - Sunshine, Chiang Mai), ‘Yin Yoga & Anatomy’ Level 1 & 2 (José de Groot - Delight Yoga) and ‘Thai Table Massage’ (Manuel Luque Aguilera - ITM). She is passionate about helping people. Now, with Thai Yoga massage she wants to help identify, eliminate and prevent stressful factors, restoring the body’s natural balance and ones’ state of mind.

 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Ayurvedic Massage Workshop

With Kirsten Drooger & Amanda Dries

Starting on 12 October 2018

This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.

Amsterdam

€275

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675