Teachers

Get to know the people of Delight Yoga

Malai Berg

After many years working as Operations Manager at international advertising agencies, Malai decided to follow her heart and directed her energy into Yoga, meditation and massage. In 2013, Malai became part of the Delight Yoga family. As Operations Manager, she and a dedicated team managed the Delight Yoga studio’s. Simultaneously, she built up her daily practice in Yoga and meditation.


With a background in martial arts, Malai has a deep passion for physical and mental balance. This fascination has introduced her to many cultures, teachings and places around the world. Visiting spiritual and remote areas of countries such as Nepal, Myanmar, India, Thailand, Laos and Cambodia, her journey eventually led to the art of Thai Yoga Massage. 


Thai Yoga massage offers a healing treatment based on a combination of Yoga, massage, mindfulness and acupressure. She firmly believes in the healing power of this combination that makes Thai Yoga Massage so effective. Malai is a certified Thai Yoga masseuse, having completed multiple Thai Yoga Massage and related trainings such as: ‘Thai Yoga massage / Nuad Boran’ Level 1 & 2 (Manuel Luque Aguilera and Nicole van Zurk - ITM), ‘Ayurveda Thai Yoga Therapy’ (Kam Thye Chow - Sunshine, Chiang Mai), ‘Yin Yoga & Anatomy’ Level 1 & 2 (José de Groot - Delight Yoga) and ‘Thai Table Massage’ (Manuel Luque Aguilera - ITM). She is passionate about helping people. Now, with Thai Yoga massage she wants to help identify, eliminate and prevent stressful factors, restoring the body’s natural balance and ones’ state of mind.

 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Daphne Luttger

28 September 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995