Hosts

Get to know the people of Delight Yoga

Malou Tan

Malou got inspired by minimalism during her studies at Art school. She found its values not only in the artistic aspects, but above all woven into the fundamental lessons of life.


Letting go of material life and focusing on what’s really important for your body and soul. Embracing life to the fullest, with its ups and downs. Feeling it all became most important. Responding with a heart-opening -YES- to everything that life brings your way. Malou believes that life is experiencing love for all of it.


After a deep reboot, she regained her balance through the true power of meditation. No other tool allows her to connect so deeply with all the magic of life. Next to meditation courses in Bali and Zen River Netherlands she discovered working with shamanic plant medicine and found her new way in life. She started her own business Leaf & Stone to serve others through meditation and healing. Malou discovered her yoga practice at Delight and immediately loved the energy around. She hopes to bring love & positivity to the studio.


Inhale
All what’s already here
Exhale
Everything you love
Now you know
Air and you are the same

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Ayurvedic Massage Workshop

With Kirsten Drooger & Amanda Dries

Starting on 12 October 2018

This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.

Amsterdam

€275

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675