Get to know the people of Delight Yoga

Mariah Mansvelt Beck


Like most of us Mariah spends most of her time off of her yoga mat. It is however, on her yoga mat that Mariah finds the space and time for reflection, introspection and reconnection. Her yoga practice has become a tool to help her work on becoming a better human and making a positive impact on the world around her.

Mariah is excited and grateful for the opportunity to share what she has developed in her own practice and journey. A flow of events lead her to Brazil at the start of 2010, where she completed her Vinyasa teacher training with David Lurey.

To balance the ‘yang’ in life, she found yin yoga, which has greatly deepened her personal practice as well as her teaching. In 2012, she completed a yin yoga teacher training with Anat Geiger in Amsterdam and later another teacher training with Sarah Powers.

Her classes focus on exploring how we can use our practice to support ourselves in our daily lives - off of our mat - to explore who we are, and gain a better understanding of ourselves. She helps students to explore, through a yin approach, how to use postures and sequences to support certain emotions. All of her classes have a mindful approach, an inward focus, with the aim to help you reconnect with the body, to still the mind and feel the soul. 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga


All workshops

Academy Open Day | Yoga

With Katiza Satya

07 April 2018

Delight Academy Open Day: An Invitation to the ​Delight Yoga (Pre) Teacher Training Have you been practicing yoga regularly and feel ready to explore the yoga path more deeply? Join our program director Katiza Satya on​ ​​7th April for an introduction to the wisdom teachings of yoga



Astanga Yoga Weekend

With David Swenson

Starting on 13 April 2018

We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.



Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 09 May 2018

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.