Teachers

Get to know the people of Delight Yoga

Mariah Mansvelt Beck

Yin

Like most of us Mariah spends most of her time off of her yoga mat. It is however, on her yoga mat that Mariah finds the space and time for reflection, introspection and reconnection. Her yoga practice has become a tool to help her work on becoming a better human and making a positive impact on the world around her.


Mariah is excited and grateful for the opportunity to share what she has developed in her own practice and journey. A flow of events lead her to Brazil at the start of 2010, where she completed her Vinyasa teacher training with David Lurey.


To balance the ‘yang’ in life, she found yin yoga, which has greatly deepened her personal practice as well as her teaching. In 2012, she completed a yin yoga teacher training with Anat Geiger in Amsterdam and later another teacher training with Sarah Powers.


Her classes focus on exploring how we can use our practice to support ourselves in our daily lives - off of our mat - to explore who we are, and gain a better understanding of ourselves. She helps students to explore, through a yin approach, how to use postures and sequences to support certain emotions. All of her classes have a mindful approach, an inward focus, with the aim to help you reconnect with the body, to still the mind and feel the soul. 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
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Workshops

All workshops

Ayurvedic Massage Workshop

With Kirsten Drooger & Amanda Dries

Starting on 12 October 2018

This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.

Amsterdam

€275

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675