Get to know the people of Delight Yoga
Lu Jong Tibetan Healing Yoga
With Mariette de Kroon
14 November 2021
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu means “body” and Jong means “training” or “transformation”. We use our body as a vehicle for inner transformation, a key to reveal our hidden potential.