Teachers

Get to know the people of Delight Yoga

Marilou van Hoek

Astanga LedMysore ProgramHatha,  Pranayama

Born in the Philippines, Marilou came to the Netherlands in her teens. She feels blessed with the best  of both worlds: East and West. Ever since she came in contact with yoga she has developed a passion for Ashtanga Yoga and Pranayama, which she applies both in her classes and her everyday life. Besides her daily practice she studies regularly to deepen her knowledge and understanding of yoga philosophy, chanting and meditation. She feels greatly indebted to her inspiring teachers: Katiza Satya, Paul Dallaghan and Pranayama Master Sri O.P. Tiwariji, head of the Kaivalyadham Research Institute near Mumbai, India.

With love and passion, Marilou offers a variety of yoga classes: Ashtanga Led, Mysore and Primary Series. She also teaches Pranayama workshops and classes at Yoga Moves and other yoga studios. Her classes are fun and inspirational, allowing space for growth both on and off the mat.

Marilou sees yoga as a quest for spirituality and awareness. It not only provides a stable basis for everyday life, but a lot of fun too. She loves inspiring her students with her passion.

“Pranayama is the basis of my day. My daily practice gives me access to my soul and inner life. I feel one with my body, and experience a state of Bliss. It is the perfect foundation for my Ashtanga practice.”

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This training is fully booked! To join the waiting list, please send an e-mail to academy@delightyoga.nl. Thank you!   This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€ 515

Prenatal Yoga Foundation Training

With Madina Tanekeyeva

Starting on 15 June 2019

We love seeing yoga being recommended by healthcare professionals during pregnancy. This is why you most probably had expectant moms as students in your classes too!

Amsterdam

€ 320

Finding Stillness: Yin Yoga & Mindfulness Training

With Marije Paternotte

Starting on 28 August 2019

A 35-hour Yin Yoga and Mindfulness Meditation Teacher Training.   This training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of a retreat.

Amsterdam

€ 545