Teachers

Get to know the people of Delight Yoga

Max Strom

Pranayama

Many know him for his two inspiring books: A Life Worth Breathing, now published in five languages, and There is No APP for Happiness, his most recent title addressing the challenge of finding meaning in the digital age. Max Strom’s interdisciplinary method, Inner Axis, is a system of field-tested techniques that produce immediate results. It is an innovative method that incorporates well-being exercises, breath-work, and breath-based yoga movement to generate personal health and growth. Because of its success with individuals across the world, Inner Axis is now being adopted by corporations as a sustainable mindfulness program, organizations that want to not only be successful, but healthy, and to make a meaningful difference in the world. Among Max’s recent speaking appearances were three TEDx events and a keynote speech on ethics in business at a Fortune 500 corporation. His articles and interviews have appeared in print, online media, radio, and television around the globe. As an in-demand speaker, Max has presented his method at the first Wellness Symposium in Saudi Arabia, The Inner Idea Conference, the Happinez Festival in the Netherlands, The Singularity University in the Silicon Valley, The Sea Island resort, as well as many yoga conferences.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Daphne Luttger

28 September 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995