Hosts

Get to know the people of Delight Yoga

Maximiliaan Cohen

Astanga Led

Born in Hoorn on 23rd of august 1984

 

Max has always been a truthseeker. After getting connected with meditation, he was able to feel the connection with spirit. This practice soon brought him to his first yoga class in 2013. The class felt like a homecoming. He got the feeling that he has done this for many lifetimes. Playing with Vinyasa, Bikram and Yin practices for a year, he got in contact with Astanga. The tristana method connected him deeply; making him feel that this practice is the perfect fit. 

 

Since then, Max has been dedicated to the Astanga Yoga System and it became clear to him that besides practicing it, he also has a passion to pass over this practice to others. 

 

He has done a Vipassana 10 day retreat in 2015, and in 2016 he has completed the 200 hours basic teacher training of Delight Yoga which he received from Sahaj and Satya. His main teachers today are Eva Ugolini and Claudia Pradella.

 

He is inspired by truthseekers like his teachers; authentic and spiritual people dedicated to truth. 

 

Working for Delight feels for him like the perfect next step to nurture the newborn Astanga baby in him. To bring him closer to teaching, to that what he deeply loves. 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Astanga Yoga 5-days Mysore Practice

With Maria Paola Stefani & Sergio Rossetti

Starting on 11 July 2018

Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 11 to 15 July 2018. They run the Astanga Yoga Research Institute in Rome and have nearly 20 years experience teaching astanga in the traditional method.

Amsterdam

€150

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 01 September 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Prison Yoga Workshop

With James Fox

Starting on 29 September 2018

Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295