Teachers

Get to know the people of Delight Yoga

Michael Hamilton

Michael Hamilton is a dedicated student of yoga and vipassana meditation. Born in South Africa he started with martial arts at age six, leading to an interest in body practice, eastern philosophy and meditation. He received permission to teach Ashtanga yoga from Sri K. Pattabhi Jois and Sharath Jois, and currently studies yoga with Richard Freeman and Doug Keller.  After many years practicing Zen Buddhism, vipassana meditation in the lineage of Mahasi Sayadaw became his focus. Meditation studies and deep contemplative practice forms the foundation of his teachings on yoga and its integration into our daily lives. With an eye for detail and alignment, he emphasizes the internal practice of yoga through mindfulness.
 
For more information please see www.michaelhamiltonyoga.com

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675