Teachers

Get to know the people of Delight Yoga

Michael Hamilton

Michael Hamilton is a dedicated student of yoga and vipassana meditation. Born in South Africa he started with martial arts at age six, leading to an interest in body practice, eastern philosophy and meditation. He received permission to teach Ashtanga yoga from Sri K. Pattabhi Jois and Sharath Jois, and currently studies yoga with Richard Freeman and Doug Keller.  After many years practicing Zen Buddhism, vipassana meditation in the lineage of Mahasi Sayadaw became his focus. Meditation studies and deep contemplative practice forms the foundation of his teachings on yoga and its integration into our daily lives. With an eye for detail and alignment, he emphasizes the internal practice of yoga through mindfulness.
 
For more information please see www.michaelhamiltonyoga.com

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Foundation Yoga Program - Pre Teacher Training

With Katiza Satya & Kevin Sahaj

Starting on 28 April 2018

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 6 days, you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€400

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 05 May 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 09 May 2018

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€675