Teachers

Get to know the people of Delight Yoga

Moena de Jong

HathaVinyasaYinPranayamaYin Yang,  Restorative

Because practising yoga is an art form connected to the heart, Moena teaches her classes in a way she would also love to receive her own teachings:  

She makes you feel welcome at all times and experience a class where something transforms in a positive way. Next to your unique individual experience of feeling more open and gain a broader perspective on your possibilities you will feel the magic of a group synergy as the energy in class is uplifting.

In Moena’s classes you will rediscover yourself, feel inspired as you explore every breath as an opportunity to treat yourself with kindness and sometimes a challenge with a non-violent approach.

The music that accompanies the class is carefully chosen and flows magically with the postures in a cadence. Moena is a certified Jivamukti teacher who started her teaching journey with Hatha yoga, based on the principle of Critical Alignment.

She teaches for a Teacher Training (at De Nieuwe Yogaschool) both Asana Technique as Pranayama.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Daphne Luttger

28 September 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995