Teachers

Get to know the people of Delight Yoga

Moena de Jong

HathaVinyasaYinPranayamaYin Yang,  Restorative

Because practising yoga is an art form connected to the heart, Moena teaches her classes in a way she would also love to receive her own teachings:  

She makes you feel welcome at all times and experience a class where something transforms in a positive way. Next to your unique individual experience of feeling more open and gain a broader perspective on your possibilities you will feel the magic of a group synergy as the energy in class is uplifting.

In Moena’s classes you will rediscover yourself, feel inspired as you explore every breath as an opportunity to treat yourself with kindness and sometimes a challenge with a non-violent approach.

The music that accompanies the class is carefully chosen and flows magically with the postures in a cadence. Moena is a certified Jivamukti teacher who started her teaching journey with Hatha yoga, based on the principle of Critical Alignment.

She teaches for a Teacher Training (at De Nieuwe Yogaschool) both Asana Technique as Pranayama.

Workshops

All workshops

Vinyasa Yoga & the Chakras Workshop - Online

With Moena de Jong

25 April 2020

The Chakras are spinning wheels of energy, a storage place of Prana (lifeforce). When the harmony of Yang and Yin is disturbed, we can experience a blockage that appears either physically or mentally.

€ 24,50 € 35

We believe yoga is for everyone

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