Teachers

Get to know the people of Delight Yoga

Moena de Jong

HathaVinyasaYinPranayamaYin Yang,  Restorative

Because practising yoga is an art form connected to the heart, Moena teaches her classes in a way she would also love to receive her own teachings:  

She makes you feel welcome at all times and experience a class where something transforms in a positive way. Next to your unique individual experience of feeling more open and gain a broader perspective on your possibilities you will feel the magic of a group synergy as the energy in class is uplifting.

In Moena’s classes you will rediscover yourself, feel inspired as you explore every breath as an opportunity to treat yourself with kindness and sometimes a challenge with a non-violent approach.

The music that accompanies the class is carefully chosen and flows magically with the postures in a cadence. Moena is a certified Jivamukti teacher who started her teaching journey with Hatha yoga, based on the principle of Critical Alignment.

She teaches for a Teacher Training (at De Nieuwe Yogaschool) both Asana Technique as Pranayama.

Workshops

All workshops

Pranayama & Mantra Workshop

With Moena de Jong

05 December 2020

In this workshop, you will learn more about the background and theory of the magical power of Prana. Moena will teach you the practice of several breathing techniques that will both ground you and uplift you.

Amsterdam

€ 35

Vinyasa Yoga & the Elements

With Moena de Jong

Starting on 23 January 2021

Yoga asana is a very grounding way of providing accommodation for the functions of our mind and ego. Throughout the practice, we can pay attention to the impulses and feedback we get from the outside world.

Amsterdam

€ 175

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga