Teachers

Get to know the people of Delight Yoga

Moena de Jong

HathaVinyasaYinPranayamaYin Yang,  Restorative

Because practising yoga is an art form connected to the heart, Moena teaches her classes in a way she would also love to receive her own teachings:  

She makes you feel welcome at all times and experience a class where something transforms in a positive way. Next to your unique individual experience of feeling more open and gain a broader perspective on your possibilities you will feel the magic of a group synergy as the energy in class is uplifting.

In Moena’s classes you will rediscover yourself, feel inspired as you explore every breath as an opportunity to treat yourself with kindness and sometimes a challenge with a non-violent approach.

The music that accompanies the class is carefully chosen and flows magically with the postures in a cadence. Moena is a certified Jivamukti teacher who started her teaching journey with Hatha yoga, based on the principle of Critical Alignment.

She teaches for a Teacher Training (at De Nieuwe Yogaschool) both Asana Technique as Pranayama.

Workshops

All workshops

Yoga Nidra Training (for Yoga Teachers)

With Moena de Jong

Starting on 08 May 2021

The art of relaxation and achieving a state of deeper awareness. Yoga Nidra (or Yogic sleep practice) means sleep with a trace of awareness. It is a state of mind between wakefulness and dream. During the practice of Nidra, our consciousness travels from one layer of consciousness to another.

Amsterdam

€ 145

Yoga‌ ‌Nidra‌ ‌&‌ ‌Healing‌ ‌the‌ ‌Inner‌ ‌Elements:‌ ‌A‌ ‌50-Hour‌ ‌Training‌ ‌for‌ ‌Teachers‌

With Moena de Jong

Starting on 27 October 2021

In this 50-hour training for yoga teachers, you will refine your knowledge of advanced skills in guiding your students during Yoga Nidra: the magical journey that expresses the art of relaxation and achieving a state of deeper awareness.

Amsterdam

€ 695

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga