Team

Get to know the people of Delight Yoga

Myrna Captijn

To live is to dance. Intuitively moving, truthfully expressing, curiously exploring, spontaneously connecting. Seriously - is there any difference?

 

The search for truth, authenticity and reality as we are all familiar with, started for Myrna at a very young age, mainly coming to expression in her love for music and dance. The powerful connection between the movement of the body and our state of mind was something she discovered very innocently, which over the years, under the influence of many different practices, continued to develop itself into a practice she now consciously chooses for. The wisdom of our body, when allowed to move and flow freely, is something that fascinates Myrna. Because what are we actually doing, when we move - and what do we actually say with it?

 

Yoga for her is the place where all of this comes together - where we create the space to explore these questions, whether in asana practice or in enjoying your piece of chocolate. It’s all the same journey towards getting to know ourselves, and learning how to ride both our movement and our stillness.

Workshops

All workshops

The Mind Retreat

With Satya Katiza & Kevin Sahaj

01 January 2021

1 January - 10 January 2021, Mandali, Italy An unique opportunity to dive within the Infinite Universe of the Mind, guided by Katiza Satya & Kevin Sahaj in a 10 days retreat. Introduction This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory.

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga