Team

Get to know the people of Delight Yoga

Myrna Captijn

To live is to dance. Intuitively moving, truthfully expressing, curiously exploring, spontaneously connecting. Seriously - is there any difference?

 

The search for truth, authenticity and reality as we are all familiar with, started for Myrna at a very young age, mainly coming to expression in her love for music and dance. The powerful connection between the movement of the body and our state of mind was something she discovered very innocently, which over the years, under the influence of many different practices, continued to develop itself into a practice she now consciously chooses for. The wisdom of our body, when allowed to move and flow freely, is something that fascinates Myrna. Because what are we actually doing, when we move - and what do we actually say with it?

 

Yoga for her is the place where all of this comes together - where we create the space to explore these questions, whether in asana practice or in enjoying your piece of chocolate. It’s all the same journey towards getting to know ourselves, and learning how to ride both our movement and our stillness.

Workshops

All workshops

The Heart Retreat (100-Hour training)

With Satya Katiza & Kevin Sahaj

Starting on 02 August 2021

This training is fully booked. To join the waiting list, please email academy@delightyoga.nl. A very unique opportunity for dedicated yoga practitioners looking for further guidance and inspiration in their practice: a 10-days retreat guided by Satya Katiza and Kevin Sahaj at  D'Alijo Yoga Retreat Centre in beautiful green Northern Portugal. You will have the opportunity to deepen into the yoga that is most suited to your individual needs. It can be followed individually or in combination with the Advanced Teacher Training

€ 150 € 1.050

The Mind Retreat (100-Hour training)

With Satya Katiza & Kevin Sahaj

Starting on 14 August 2021

A unique opportunity to dive within the Infinite Universe of the Mind: a 10 day silent retreat, by Satya Katiza and Kevin Sahaj at D'Alijo Yoga Retreat Centre in Portugal. We will investigate the Mind as true scientists within our own laboratory. The philosophical ground of practice will be based on non-dual practices, Buddhism, and Tantra. It can be followed individually or in combination with the Advanced Teacher Training.

€ 150

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga