Team

Get to know the people of Delight Yoga

Myrna Captijn

To live is to dance. Intuitively moving, truthfully expressing, curiously exploring, spontaneously connecting. Seriously - is there any difference?

 

The search for truth, authenticity and reality as we are all familiar with, started for Myrna at a very young age, mainly coming to expression in her love for music and dance. The powerful connection between the movement of the body and our state of mind was something she discovered very innocently, which over the years, under the influence of many different practices, continued to develop itself into a practice she now consciously chooses for. The wisdom of our body, when allowed to move and flow freely, is something that fascinates Myrna. Because what are we actually doing, when we move - and what do we actually say with it?

 

Yoga for her is the place where all of this comes together - where we create the space to explore these questions, whether in asana practice or in enjoying your piece of chocolate. It’s all the same journey towards getting to know ourselves, and learning how to ride both our movement and our stillness.

Workshops

All workshops

Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online

With Kristin Vikjord

Starting on 21 January 2022

Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?

Online

€ 555

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga