Teachers

Get to know the people of Delight Yoga

Nathalie Ho-Kang-You

HathaVinyasa,  Restorative

Her historical foundation leads back to scholarly training in classical and modern ballet. She worked as a performing artist and still teaches classical ballet and contemporary dance. She discovered and fell in love with B.K.S. Iyengar Yoga technique right after her dancing career.  Her appreciation for the Iyengar technique came from the therapeutic and great healing affects she felt after these classes. In search of a deeper understanding of the Yoga philosophy, she travelled to India, Dharamshala.

She completed a 200-hour teacher training program at the Mahi Yoga School in Hatha, Ashtanga, Vinyasa Yoga. Philosophy and Hatha Yoga Guru Akshay Koushal inspired her by his wisdom and disciplined approach to awakening our awareness of the subtle movements within our whole body. This led her to deepen her knowledge in the ancient and sacred path described in the yogic scripture and teach Yoga. She continues her studies at the Yoga Therapy Institute 800-hours to use Yoga as therapy in many ways.


Come home to yourself by breathing in ‘I have arrived, I am home’. - Thich Nhat Hanh

 

Nathalie introduces the asana as an awake form of meditation where the movement of the breath creates space in mind and body. She experiences the Pranayama as the one key to be in the present moment. With the challenge to transform self-mastery creating awareness
in the physical, mental, emotional and spiritual wellbeing, she asks her students to open up their hearts allowing the mind to stop running. She calls the practice of Yoga, Guru Yoga. Gu meaning darkness. Ru meaning the one who sheds light on darkness. She believes that within
us all a master and teacher is awaiting to heal oneself.


Instagram: @guruyoga.nl

Upcoming classes

Date

Time

Class

Level

Studio

14 December 2019

16:00 - 17:30

Vinyasa

All levels

WeteringschansWS

Book now

14 December 2019

18:00 - 19:30

Restorative Yoga

All levels

WeteringschansWS

Book now

16 December 2019

07:00 - 08:00

Vinyasa

All levels

WeteringschansWS

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17 December 2019

16:30 - 18:00

Hatha

All levels

WeteringschansWS

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17 December 2019

18:15 - 19:45

Restorative Yoga

All levels

WeteringschansWS

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18 December 2019

20:00 - 21:30

Vinyasa

Beginners

WeteringschansWS

Book now

Workshops

All workshops

Foundational Course Pranayama (Pre-Teacher Training)

With Sri Sudhir Tiwari

Starting on 15 February 2020

We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.

Amsterdam

€ 170

Academy Masterclass & Open Day | Ayurveda

With Coen van der Kroon & Martine van Beusekom

28 February 2020

In order to give you more insight into our 4-year Ayurveda Practitioner Studies (APS), we offer an Academy Masterclass & Open Day, including three short Ayurveda classes to give you a taste of what it would be like to study with us. 

Amsterdam

€ 25

Academy Yoga | Open Day & Masterclass | Yoga Teacher Training

With Katiza Satya

14 March 2020

The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.    Meet our primary teacher Katiza Satya and practice under her guidance. 

Amsterdam

€ 25

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga