Teachers

Get to know the people of Delight Yoga

Paulien Ten Brinke

VinyasaPrenatal Yoga

Yoga came to her path in 2008. First the physical part and later the healing aspect of it. After doing more and more yoga she started with a teacher training in vinyasa yoga. She loves to combine the classic asana’s in easy slow flows to come into a moving meditation.

Her flows contain long, fluid lines with a strong focus on breath and how to combine strength with letting go. Her music will help you to dive deeper into the practice. Paulien also studied at Birthlight to guide pregnant and post pregnant ladies in there wonderful path. These classes contain a mix of slow flow, birth preparation and fun. You’re very welcome to experience the yoga magic with her. 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Sido Wijga

25 August 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995