Teachers

Get to know the people of Delight Yoga

Paulien Ten Brinke

VinyasaPrenatal Yoga

Yoga came to her path in 2008. First the physical part and later the healing aspect of it. After doing more and more yoga she started with a teacher training in vinyasa yoga. She loves to combine the classic asana’s in easy slow flows to come into a moving meditation.

Her flows contain long, fluid lines with a strong focus on breath and how to combine strength with letting go. Her music will help you to dive deeper into the practice. Paulien also studied at Birthlight to guide pregnant and post pregnant ladies in there wonderful path. These classes contain a mix of slow flow, birth preparation and fun. You’re very welcome to experience the yoga magic with her. 

Workshops

All workshops

Astanga Yoga: Practice Foundation Course

With Lidewij Severins & Marilou van Hoek

Starting on 04 October 2020

Would you like to broaden your understanding of Astanga Yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Ayurvedic Nutrition Course 2020

With Liese van Dam

Starting on 09 October 2020

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 1.020

The Mind Retreat

With Satya Katiza & Kevin Sahaj

01 January 2021

1 January - 10 January 2021, Mandali, Italy An unique opportunity to dive within the Infinite Universe of the Mind, guided by Katiza Satya & Kevin Sahaj in a 10 days retreat. Introduction This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory.

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga