Teachers

Get to know the people of Delight Yoga

Philine Nugteren

Vinyasa

Philine’s first encounter with yoga was as a young girl watching her grandfather going up into headstand every morning. She was intrigued and joyfully started copying these shapes and she discovered that moving, dancing and being upside down created freedom and happiness in her body.

Over the years Philine learned that yoga actually isn’t about making bodily shapes, but it’s a path to self-realization helping to create a life with more ease, joy and compassion. A desire to share this with others led her to become a dedicated life-long student, practitioner and teacher of various forms of yoga and related systems (Vinyasa, Prana flow, Yin, Meditation and Ayurveda).

Every day she’s grateful for the teachings she’s received from her wide array of beloved teachers, including Shiva Rea, Coral Brown, Sarah Powers and Meghan Currie, among many others.

In her classes, she teaches from the heart and aims to create more space, embodiment and presence in the body, mind and breath to balance out our often hectic, busy and at times stressful lives.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Hedi de Vree

07 September 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Den Haag

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995