Hosts

Get to know the people of Delight Yoga

Ratna Adam

Meeting deadlines, working long hours and constantly pitching new ideas. As much as Ratna loved her challenging job as a marketing manager, she realized putting her work ahead of everything else wasn’t going to make her happy eventually. To boost her energy and find serenity she started doing yoga.

From her very first class she loved it, but once she learned it was a mental game as much as a physical one, she was officially hooked. Yoga helps Ratna finding a balance between will and acceptance. As she deepened her practice she realized she had a desire to share her passion and experience with others. So when the opportunity came to be a part of the Delight team, she just had to take it.

Ratna is very much looking forward to working with fellow yogis and yoginis in an inspirational environment that lets her try new things. Eventually she hopes to become a teacher. Ratna is one of the studio hosts in The Hague. Besides that, she works as a freelance content creator.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Foundation Yoga Program - Pre Teacher Training

With Katiza Satya & Kevin Sahaj

Starting on 28 April 2018

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 6 days, you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€400

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 05 May 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 09 May 2018

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€675