Hosts

Get to know the people of Delight Yoga

Ratna Adam

Meeting deadlines, working long hours and constantly pitching new ideas. As much as Ratna loved her challenging job as a marketing manager, she realized putting her work ahead of everything else wasn’t going to make her happy eventually. To boost her energy and find serenity she started doing yoga.

From her very first class she loved it, but once she learned it was a mental game as much as a physical one, she was officially hooked. Yoga helps Ratna finding a balance between will and acceptance. As she deepened her practice she realized she had a desire to share her passion and experience with others. So when the opportunity came to be a part of the Delight team, she just had to take it.

Ratna is very much looking forward to working with fellow yogis and yoginis in an inspirational environment that lets her try new things. Eventually she hopes to become a teacher. Ratna is one of the studio hosts in The Hague. Besides that, she works as a freelance content creator.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Sido Wijga

25 August 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995