Hosts

Get to know the people of Delight Yoga

Ratna Adam

Meeting deadlines, working long hours and constantly pitching new ideas. As much as Ratna loved her challenging job as a marketing manager, she realized putting her work ahead of everything else wasn’t going to make her happy eventually. To boost her energy and find serenity she started doing yoga.

From her very first class she loved it, but once she learned it was a mental game as much as a physical one, she was officially hooked. Yoga helps Ratna finding a balance between will and acceptance. As she deepened her practice she realized she had a desire to share her passion and experience with others. So when the opportunity came to be a part of the Delight team, she just had to take it.

Ratna is very much looking forward to working with fellow yogis and yoginis in an inspirational environment that lets her try new things. Eventually she hopes to become a teacher. Ratna is one of the studio hosts in The Hague. Besides that, she works as a freelance content creator.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30