Hosts

Get to know the people of Delight Yoga

Ratna Adam

Meeting deadlines, working long hours and constantly pitching new ideas. As much as Ratna loved her challenging job as a marketing manager, she realized putting her work ahead of everything else wasn’t going to make her happy eventually. To boost her energy and find serenity she started doing yoga.

From her very first class she loved it, but once she learned it was a mental game as much as a physical one, she was officially hooked. Yoga helps Ratna finding a balance between will and acceptance. As she deepened her practice she realized she had a desire to share her passion and experience with others. So when the opportunity came to be a part of the Delight team, she just had to take it.

Ratna is very much looking forward to working with fellow yogis and yoginis in an inspirational environment that lets her try new things. Eventually she hopes to become a teacher. Ratna is one of the studio hosts in The Hague. Besides that, she works as a freelance content creator.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Astanga Yoga 5-days Mysore Practice

With Maria Paola Stefani & Sergio Rossetti

Starting on 11 July 2018

Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 11 to 15 July 2018. They run the Astanga Yoga Research Institute in Rome and have nearly 20 years experience teaching astanga in the traditional method.

Amsterdam

€150

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 01 September 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Prison Yoga Workshop

With James Fox

Starting on 29 September 2018

Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295