Teachers

Get to know the people of Delight Yoga

Regina Németh

HathaYinPrenatal Yoga

Gymnastics, dance and music have been part of her life since very early age. Regina's love for yoga started in 2010 in India, and in 2012 she completed her 200hrs Yoga Teacher Training with Dr. Sushil, and deepend her knowledge about Thai Yoga Massage, Reiki and Meditation.


Gymnastics, dance and music have been part of her life since very early age. After graduating as an architect, she has also become a sport instructor and Pilates teacher.

In 2010 she spent 3 months in India and there and after she become more and more involved with Yoga, which gives her joy, calmness, confidence, and self realization. Two years later- back in India- she completed her 200 hrs Yoga Teacher Training with Dr. Sushil, Thai Yoga Massage Course and 2 levels of Reiki method of Natural Healing. She attended the Vipassana meditation course of S.N. Goenka first time in 2013. These meditations lead her to a deeper understanding and re-connection with her true being. She continued her yoga studies with Yin Yoga, Mindfulness and Meditation Teacher trainings.

During her own pregnancy she completed the Birthlight Perinatal and -after birth-, the Postnatal Yoga Teacher Trainings with Kirsteen Ruffell. Regina enjoys very much helping women- in this very special period of their lives -into strength, relaxation and acceptance.

Regina learned to see life as an exciting journey and in each of life's challenges find the teaching and the way of growing.

As a Yoga teacher and Holistic Health Coach she is passionate about guiding people to connect with their body, mind and spirit and heal their relationship with food, body and soul; leading her students finding their balance and peace of mind. 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30