Get to know the people of Delight Yoga

Remco de Groot


Remco de Groot has been on the yoga path for about twenty years. In the beginning yoga and meditation have helped him to enjoy more peace of mind and self-confidence. Soon he discovered that the ancient discipline of yoga helps to expand awareness of life, providing a wide variety of tools for self-transformation. 

He was lucky to receive unique life teachings by Baba Kanhai en Werner Kanhai at their Lisplein yoga center in Rotterdam. After more than ten years as a yoga student sharing his knowledge became a natural step. Recently he has deepened his yoga knowledge by studying with Vijay Gopala and other teachers at Yoga Gita. By applying tools from the traditions of hatha yoga, kriya yoga and kundalini yoga he motivates everyone to experience life completely. The main prerequisite is the willingness to free yourself from physical limitations and outdated mind patterns.

In his daily practice Remco likes to integrate elements of yoga, meditation and martial arts. Since five years he also shares his insights during individual sessions.

‘Let go and life will transform!'

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga


All workshops

Introduction to Yoga Program

With Marilou van Hoek

29 October 2016

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Den Haag


Art of Asana - Standing Poses

With Adela Serrano

05 November 2016

Part I: Standing Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar, Light on Life This will be the first of a series of three workshops focusing on the alignment of the yoga poses (asanas) based on the Iyengar methodology.



The Art of Meditation

With Tijn Touber

29 October 2016

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances? Tijn Touber has been teaching meditation for over 25 years.