Get to know the people of Delight Yoga

Remco de Groot


Remco de Groot has been on the yoga path for about twenty years. In the beginning yoga and meditation have helped him to enjoy more peace of mind and self-confidence. Soon he discovered that the ancient discipline of yoga helps to expand awareness of life, providing a wide variety of tools for self-transformation. 

He was lucky to receive unique life teachings by Baba Kanhai en Werner Kanhai at their Lisplein yoga center in Rotterdam. After more than ten years as a yoga student sharing his knowledge became a natural step. Recently he has deepened his yoga knowledge by studying with Vijay Gopala and other teachers at Yoga Gita. By applying tools from the traditions of hatha yoga, kriya yoga and kundalini yoga he motivates everyone to experience life completely. The main prerequisite is the willingness to free yourself from physical limitations and outdated mind patterns.

In his daily practice Remco likes to integrate elements of yoga, meditation and martial arts. Since five years he also shares his insights during individual sessions.

‘Let go and life will transform!'

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga


All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

04 June 2017

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.



The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.