Teachers

Get to know the people of Delight Yoga

Roos Metje

VinyasaPrenatal Yoga

Roos’ yogic journey started a couple of years ago when she felt a strong urge to ground herself and to discover different ways to be in the present moment and to find harmony in all her ways of ‘being’. Coming from a high demanding acting world where everything is focused on appearance she felt like it was time for a change and for finding time to open up and get a clearer view of her 'Dharma'.

 

She decided to pursue her love for Yoga and her dream of assisting women in pregnancy and birth. She first started a training at Bia Doula in Amsterdam and later she finished her vinyasa 200 hrs Teacher training with Johan Noorloos at de Nieuwe Yogaschool.

 

In her classes Roos is focusing on opening up, letting go and empowering her students. After starting her Birthlight Prenatal teacher training she’s teaching Prenatal classes regularly. She likes to let pregnant woman (re)connect with their inner wisdom & power and guide & empower them in the beautiful journey of pregnancy. Roos teaches Vinyasa classes as well and she's encouraging students to make a deeper connection with themselves and their inner power through Yoga, pregnant or not.

@roosmetje

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
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Workshops

All workshops

Introduction to Yoga Program

With Daphne Luttger

28 September 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995