Hosts

Get to know the people of Delight Yoga

Rosa Gunneman

When Rosa was 20 years old she attended her first yoga class, which put her whole life in a new perspective. During her studies in psychology she felt chronically stressed, unfulfilled and confused about the path she had chosen. Her first steps on the spiritual path offered her a newfound desire to spread the principles and practice of yoga in the world. Shortly after taking her first class she decided to quit her studies and she left the Netherlands in search of truth, adventure and purpose. In her Yoga Teacher Training under guidance of Craig Perkins, she felt deeply inspired by the beauty of Yoga. And the glimpses it gave her of oneness with herself and the world. Various teaching experiences lead Rosa to attend a second teacher training, guided by David Callado, where she deepened her practice and explored her interest in community living. Besides practicing yoga, Rosa feels alive when she is working in the garden, engages in ecstatic dance and connects to nature or people around her. 
From her passion for yoga, meditation and the dedication to her own spiritual path, Rosa feels called to make yoga accessible for a wide audience. Her love for yoga and spirituality is the source of inspiration she draws from to serve Delight with enthusiasm, lightheartedness and care.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Sido Wijga

25 August 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995