Hosts

Get to know the people of Delight Yoga

Royce Benda

Who am I? At a young age Royce knew his heart wish was to serve all beings. Struggling with how to implement this in every day life, he found that to truly help others, he first needed to listen to his own heart. Through experience Royce learned how easy it is to outrun yourself and ended up in a burnout in 2010.

 

After the burnout, Michael Steinau introduced him into Being Orientation (Zijnsorientatie). It felt like coming home! Being Orientation, founded by Hans Knibbe, is a modern day approach to enlightened living. It is rooted in the valuable ancient knowledge of Tibetan Buddhism complemented with the best aspects of western psychology.

 

Michael became his teacher and introduced him to our Basic Goodness: an inexhaustible source of inner wealth, happiness, profound wisdom, love and clarity. Yantra Yoga and Yin Yoga complement his meditation practice and further deepen the insight that whatever is presented to you, it is perfect as it is.

 

Royce is delighted to meet you in one of our studios to hear about your stories, wisdom and insights. Whether you feel happy or angry, alone or full of bliss, you are welcome to share. It is his hope that Delight Yoga is a place where together, we remind ourselves of who we truly are.

 

Ultimately, the definition of bravery is not being afraid of yourself.

- Chogyam Trungpa Rinpoche

 

 

 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Hedi de Vree

07 September 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Den Haag

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995