Hosts

Get to know the people of Delight Yoga

Royce Benda

Who am I? At a young age Royce knew his heart wish was to serve all beings. Struggling with how to implement this in every day life, he found that to truly help others, he first needed to listen to his own heart. Through experience Royce learned how easy it is to outrun yourself and ended up in a burnout in 2010.

 

After the burnout, Michael Steinau introduced him into Being Orientation (Zijnsorientatie). It felt like coming home! Being Orientation, founded by Hans Knibbe, is a modern day approach to enlightened living. It is rooted in the valuable ancient knowledge of Tibetan Buddhism complemented with the best aspects of western psychology.

 

Michael became his teacher and introduced him to our Basic Goodness: an inexhaustible source of inner wealth, happiness, profound wisdom, love and clarity. Yantra Yoga and Yin Yoga complement his meditation practice and further deepen the insight that whatever is presented to you, it is perfect as it is.

 

Royce is delighted to meet you in one of our studios to hear about your stories, wisdom and insights. Whether you feel happy or angry, alone or full of bliss, you are welcome to share. It is his hope that Delight Yoga is a place where together, we remind ourselves of who we truly are.

 

Ultimately, the definition of bravery is not being afraid of yourself.

- Chogyam Trungpa Rinpoche

 

 

 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Astanga Yoga 5-days Mysore Practice

With Maria Paola Stefani & Sergio Rossetti

Starting on 11 July 2018

Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 11 to 15 July 2018. They run the Astanga Yoga Research Institute in Rome and have nearly 20 years experience teaching astanga in the traditional method.

Amsterdam

€150

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 01 September 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Prison Yoga Workshop

With James Fox

Starting on 29 September 2018

Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295