Teachers

Get to know the people of Delight Yoga

Samadhi Dance Company

The philosophy of the Samadhi Dance Company and its director Vraja Sundair Keilman is based on the teachings of bhakti yoga as a means to enhance the body-mind relationship and move from the heart, collaborating with the body in a harmonious manner.  
 

Sundari’s dance methods and vision aim to improve body-mind awareness by using the intelligence as a means to understand and collaborate with the body in a healthy and efficient way. The body is seen as an instrument or bridge to connect with others and express inner movement with the outer world. She aims to celebrate and rediscover the body’s unique intelligence, decreasing the chance of injury and forced, rigid movements while increasing physical freedom, range of movement and individual expression. The ultimate goal is to improve the quality of the individual's personal experience during physical activities. Especially the use of positive thoughts and the emphasis on possibilities and solutions versus limitations and judgements play a vital role in this unique process developed by Sundari over the last 15 years.

 

Workshops

All workshops

Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online

With Kristin Vikjord

Starting on 21 January 2022

Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?

Online

€ 555

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga