Teachers

Get to know the people of Delight Yoga

Samadhi Dance Company

The philosophy of the Samadhi Dance Company and its director Vraja Sundair Keilman is based on the teachings of bhakti yoga as a means to enhance the body-mind relationship and move from the heart, collaborating with the body in a harmonious manner.  
 

Sundari’s dance methods and vision aim to improve body-mind awareness by using the intelligence as a means to understand and collaborate with the body in a healthy and efficient way. The body is seen as an instrument or bridge to connect with others and express inner movement with the outer world. She aims to celebrate and rediscover the body’s unique intelligence, decreasing the chance of injury and forced, rigid movements while increasing physical freedom, range of movement and individual expression. The ultimate goal is to improve the quality of the individual's personal experience during physical activities. Especially the use of positive thoughts and the emphasis on possibilities and solutions versus limitations and judgements play a vital role in this unique process developed by Sundari over the last 15 years.

 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Daphne Luttger

28 September 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedic Nutrition Course

With Liese van Dam

Starting on 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

With Claudia Pradella & Eva Ugolini

Starting on 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995