Teachers

Get to know the people of Delight Yoga

Sandra Carson

HathaVinyasa

Sandra Carson is a knowledgable and insightful yoga teacher who has been teaching internationally since 2002.  She teaches mostly in the Vinyasa style with great care and compassion for her students.  Challenging the students in the practice, she carefully guides them from empowered awareness to the space where transformation can take place.

Teaching with clarity and attention for detail enabling the practitioner to experience shifts in both the body and attitude.  Sandra’s studies, love and curiosity for this practice have led her to teaching yoga as a therapy, helping people to relieve physical pain and supporting their own ability for healing.  Sandra teaches Anusara® yoga and teaches weekly classes, workhops and trainings.

She is a teacher at EkhartYoga, an international online yogastudio.  She is an E-RYT500 and Anusara certified yoga teacher. Occassionally she writes articles that have been published by EkhartYoga.com, Elephant Journal, Yoga Moves, Yoga Magazine and her own website www.livingalignmentyoga.com

We believe yoga is for everyone

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10 yoga classes for only €50

Only 5 euro per class
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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30