Get to know the people of Delight Yoga

Sandra Carson


Sandra Carson is a knowledgable and insightful yoga teacher who has been teaching internationally since 2002.  She teaches mostly in the Vinyasa style with great care and compassion for her students.  Challenging the students in the practice, she carefully guides them from empowered awareness to the space where transformation can take place.

Teaching with clarity and attention for detail enabling the practitioner to experience shifts in both the body and attitude.  Sandra’s studies, love and curiosity for this practice have led her to teaching yoga as a therapy, helping people to relieve physical pain and supporting their own ability for healing.  Sandra teaches Anusara® yoga and teaches weekly classes, workhops and trainings.

She is a teacher at EkhartYoga, an international online yogastudio.  She is an E-RYT500 and Anusara certified yoga teacher. Occassionally she writes articles that have been published by EkhartYoga.com, Elephant Journal, Yoga Moves, Yoga Magazine and her own website www.livingalignmentyoga.com

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga


All workshops

Introduction to Yoga Program

With Marilou van Hoek

29 October 2016

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Den Haag


Art of Asana - Standing Poses

With Adela Serrano

05 November 2016

Part I: Standing Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar, Light on Life This will be the first of a series of three workshops focusing on the alignment of the yoga poses (asanas) based on the Iyengar methodology.



The Art of Meditation

With Tijn Touber

29 October 2016

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances? Tijn Touber has been teaching meditation for over 25 years.