Teachers

Get to know the people of Delight Yoga

Sandra Carson

HathaVinyasa

Sandra Carson is a knowledgable and insightful yoga teacher who has been teaching internationally since 2002.  She teaches mostly in the Vinyasa style with great care and compassion for her students.  Challenging the students in the practice, she carefully guides them from empowered awareness to the space where transformation can take place.

Teaching with clarity and attention for detail enabling the practitioner to experience shifts in both the body and attitude.  Sandra’s studies, love and curiosity for this practice have led her to teaching yoga as a therapy, helping people to relieve physical pain and supporting their own ability for healing.  Sandra teaches Anusara® yoga and teaches weekly classes, workhops and trainings.

She is a teacher at EkhartYoga, an international online yogastudio.  She is an E-RYT500 and Anusara certified yoga teacher. Occassionally she writes articles that have been published by EkhartYoga.com, Elephant Journal, Yoga Moves, Yoga Magazine and her own website www.livingalignmentyoga.com

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 23 January 2019

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€695

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€515