Hosts

Get to know the people of Delight Yoga

Sarah Mead

Sarah Mead was born in Haarlem on a tropical summer day in late August 1989. She’s an Amsterdam based make up artist who’s always on the lookout for the sacred and beautiful things in life. She likes to call herself a creative alchemist and loves to make the world around her more colourful and meaningful by the use of (face) paint and by creating temples, shrines and designing concepts for stage performances. She also loves to read books, go treasure hunting, make art, attend lectures & workshops, visit transformational festivals and -of course- practise yoga. With all this inspiration she is working towards her dream of becoming a creative therapist.

Topics that interest her are living together in a conscious way, community building, tarot, philosophy, body art, astrology and holistic nutrition. The unifying factor in all projects she approaches is the belief that we can, together, make the world a little better -and more colourful- every day.

Delight Yoga, with all these inspiring and like-minded people, seems to be the perfect place to share this belief.


"And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it".
- Roald Dahl

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Ayurvedic Massage Workshop

With Kirsten Drooger & Amanda Dries

Starting on 12 October 2018

This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.

Amsterdam

€275

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675