Teachers

Get to know the people of Delight Yoga

Sasha Van Aalst

Astanga LedMysore Program

I first came in to contact with yoga in a white room with a tree in the middle and Katiza Satya gently guiding how to salute and acknowledge the sun. I was young, tender and touched - a trace of wonder left behind. Years later while studying Art History at the University of Amsterdam, I began discovering Ashtanga Yoga in 2009 here at Delight Yoga. I've been practicing daily since 2012.


I have made long trips to Mysore, India to study with R. Sharath Jois. In March 2017 Sharath gave his blessing to go home and teach. So, with joy and curiosity, that is what I will do. I will continue to go to India regularly in order to study with Sharath, to learn, acknowledge and understand this method from within the context and culture of its origin, to travel and to see.


In 2015 I practiced with Brett Porzio in Stockholm. He showed me nourishment, warmth and humor. In Mysore I met Angela Jamison - in 2017 she invited me to study under her guidance as a teaching apprentice at her shala in Ann Arbor, Michigan. By incredible example, she showed how to live and teach with clarity, intuition and a subtle but strong voice. Heartfelt gratitude to both. 


For my own personal growth and transformation I take care to allow the unseen to be seen, felt and experienced, constantly. I see yoga as a beautiful, quiet gesture that consistently provides space to be exposed, to heal, to act selflessly and to surrender to something greater. Through daily practice I find spontaneous understanding and an orientation for life. 


Delight Yoga has been a cradle for me from the beginning and I am grateful of the guidance and support received from many of it’s corners. I will teach from experience, with an honest effort to create a steady, clear and gentle space, offering students a place of understanding and transformation. 

We believe yoga is for everyone

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Workshops

All workshops

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This training is fully booked! To join the waiting list, please send an e-mail to academy@delightyoga.nl. Thank you!   This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€ 515

Prenatal Yoga Foundation Training

With Madina Tanekeyeva

Starting on 15 June 2019

We love seeing yoga being recommended by healthcare professionals during pregnancy. This is why you most probably had expectant moms as students in your classes too!

Amsterdam

€ 320

Finding Stillness: Yin Yoga & Mindfulness Training

With Marije Paternotte

Starting on 28 August 2019

A 35-hour Yin Yoga and Mindfulness Meditation Teacher Training.   This training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of a retreat.

Amsterdam

€ 545