Teachers

Get to know the people of Delight Yoga

Sasha Van Aalst

Astanga LedAstanga Mysore

Sasha slowly started exploring the path of yoga at a young age, always having been a sensitive dreamer and a seeker of self-knowledge. She trusts the transformative nature of the Ashtanga Yoga tradition which serves as a daily rhythm, a source of nourishment and insight and allows her to connect with the unbounded spark within.

Inspired by the teachings of Pattabhi Jois she travelled to Mysore, India in 2013 to practice with Guruji’s grandson, R. Sharath Jois. She returns annually spending part of each year practicing under his guidance. 

Delight Yoga has been a cradle for her from the beginning and she is grateful to be able to share what she has learned in their serene surroundings. Sasha teaches from her experience and tries to create a steady, clear and gentle space, offering students the same place of transformation she finds in her own daily practice.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30