Teachers

Get to know the people of Delight Yoga

Saskia Vrielink

HathaVinyasaYin,  Yin Yang

During Saskia’s travels through the Himalayas as a tourguide, she learned more about Buddhism and Vipassana meditation. This was a trigger, an invitation to search for the silent place within herself instead of focusing only on the outside world. By practicing yoga she started an endless journey moving from ignorance towards a more conscious being. Freedom through connection and unity. This lifelong journey she likes to share during her classes.

Saskia has completed a Vinyasa Flow and Yin Yoga trainings over the past years (200h Vinyasa Flow at Yoga Garden (2014), 50h Yin Yoga & Anatomy Teacher Training (2014).
Teachers that inspire Saskia are Johan Noorloos, Marcel van de Vis, Heil Anat Geiger, José de Groot.
Over the years Saskia has followed many workshops and retreats from e.g. 
Elleke van Kraalingen, Skadi Paaschen, Oona Giesen, Perumal Koshy, Suzan van de Roemer, Kevin Sahaj, Katiza Satja, Tijn Touber, José Antonio Manchado and completed 4 Vipassana 10-day courses.

Saskia’s purpose is to connect. Connect with herself. Connect with others. Inspire other people to connect with themselves. During her yoga & meditation classes she invites silence and awareness from where you can experience deeper connections. Connection is what gives our lives direction and meaning. If you are not connected to who you are in essence, if you are not in contact with your own feelings then it’s impossible to make connection with the world around you. By practicing yoga & meditation you create space to feel, you’ll learn to go back from your head to your heart. Heart connection. You’ll train a balanced mind full of love and compassion. On your mat but also when you step off your mat into your daily life.

Breathe it all in. Love it all out.

We believe yoga is for everyone

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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30