Teachers

Get to know the people of Delight Yoga

Savitry Duran

Astanga LedHatha,  Restorative

Savitry has been on a path of self-discovery since an early age but it was not until she found Yoga in 2002 that she was able to really understand the power that a steady and devoted practice can bring to one’s life. The capacity we have as human beings to find inner peace, health and the wisdom to truly transform ourselves became evident during the years of personal practice and that is what she is always thrilled to teach and share. She gives her heart in every class, teaches based on her own life experiences and years of Yoga and Ayurveda study in the tradition of Sri Krishnamacharya. Her main practices have been Ashtanga Mysore style, Restorative Yoga, Ayurveda, Chanting and Yoga Nidra. In 2009 Savitry wrote a research paper on Yoga for Adrenal Burn-out and received her 200 hours Teacher Training certification. She is currently very much focused on the applied therapeutic aspects of Yoga for individuals with certain health concerns or needs and pursuing her Yoga Therapy degree.

On a more personal note, besides her love for Yoga, she has a beautiful and spirited little daughter with her soulmate and best friend, a native South-American naturalized Dutch, trained as business engineer, active nature lover, health activist and very fond of conscious cooking. Namasté!

We believe yoga is for everyone

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Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30