Get to know the people of Delight Yoga

Shirley Woods

Meditation,  Pranayama

Shirley has been a student of Orit Sen-Gupta for more than 15 years. She teaches Vijnana Yoga and trains Vijnana Yoga Teachers in her studio in Amsterdam. She has been part of the teacher training team at Delight Yoga for several years. For her schedule at Delight, please see Workshops and Advanced Studies.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga


All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

04 June 2017

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.



The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.