Teachers

Get to know the people of Delight Yoga

Simona Benvenuti

Astanga Led

Simona was born in Italy and since her youth has been living abroad, following her passion for different cultures and languages. Since 1999 she has settled in Amsterdam where she lives with her 2 daughters.

 

Her first contact with yoga was during her teens but it was in 2010 that she decided to deepen her interest in the connection between body and mind and in the Eastern philosophy and went to Bali where she practiced Hatha Yoga, pranayama and meditation.

 

Back in Amsterdam, she met Claudia Pradella and Eva Ugolini who introduced her to the Ashtanga Vinyasa Yoga practice. She was totally conquered by it and since then yoga is part of her daily life.

 

She experiences the daily yoga practice as a tool to find a deeper connection with our inner self, a way towards the path of living a mindful and aware life, facing and surrendering to the joys and challenges life continuously presents us.

 

After having worked many years in the financial industry, she felt the need to change life, to follow her passions and to spend more time with her loved ones and she took the opportunity to dedicate herself to in-depth yoga studies.

 

As such and with the desire to share the healing benefits she herself experienced through her yoga practice, she attended the 200 hours Teacher Training and the 100 hours workshop “The Path of Ashtanga Yoga” at Delight Yoga.

She follows workshops and travels regularly abroad to study with senior teachers as Lino Miele, David Swenson, Petri Räisänen.

We believe yoga is for everyone

Delight Introduction Card

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Workshops

All workshops

Foundation Yoga Program - Pre Teacher Training

With Katiza Satya & Kevin Sahaj

Starting on 28 April 2018

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 6 days, you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€400

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 05 May 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Yoga & Mindfulness (50 hours)

With Kristin Vikjord Paternotte

Starting on 09 May 2018

As yoga teachers, we invite our students beyond the realm of asana and physical practice. We invite to an attitude of mindfulness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€675