Teachers

Get to know the people of Delight Yoga

Sonja Radvila

Astanga Mysore

Originally from Colorado, Sonja Radvila has been a daily practitioner of Ashtanga yoga for over fifteen years and teaching since 2008. She is authorized to share this method as a Level 2 instructor by the KPJAYI, in Mysore, India and teaches internationally. She returns regularly to learn from the source of this practice and is grateful to share what she has learned from all her teachers, her own ups and downs with practice, and the many students who have shown her the way. Sonja is also trained in Indian classical dance, founder and maker of Rasa Malas jewelry, and author of Young Yogi and the Mind Monsters, a version of Patanjali's Yoga Sutras through the eyes of a child, which will be published in 2019

Workshops

All workshops

Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online

With Kristin Vikjord

Starting on 21 January 2022

Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?

Online

€ 555

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga