Teachers

Get to know the people of Delight Yoga

Sonja Radvila

Mysore Program

Originally from Colorado, Sonja Radvila has been a daily practitioner of Ashtanga yoga for over fifteen years and teaching since 2008. She is authorized to share this method as a Level 2 instructor by the KPJAYI, in Mysore, India and teaches internationally. She returns regularly to learn from the source of this practice and is grateful to share what she has learned from all her teachers, her own ups and downs with practice, and the many students who have shown her the way. Sonja is also trained in Indian classical dance, founder and maker of Rasa Malas jewelry, and author of Young Yogi and the Mind Monsters, a version of Patanjali's Yoga Sutras through the eyes of a child, which will be published in 2019

Workshops

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The Mind Retreat

With Satya Katiza & Kevin Sahaj

01 January 2021

1 January - 10 January 2021, Mandali, Italy An unique opportunity to dive within the Infinite Universe of the Mind, guided by Katiza Satya & Kevin Sahaj in a 10 days retreat. Introduction This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory.

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga