Teachers

Get to know the people of Delight Yoga

Sophie Schaefgen

HathaVinyasaYoga Basics

Originally from Germany, Sophie came to Amsterdam to pursue a Master degree in Environment & Resource Management. Here she discovered how Yoga could guide individuals towards a more sustainable lifestyle. Practicing Yoga teaches people to become more mindful. Therefore, they are kinder to themselves, others, and the environment. 

At Delight, she has practiced with many teachers, attended lots of workshops, and completed 250 hours of teacher training. Her passion for dance has influenced her to teach flow like and challenging yoga styles such as Vinyasa and Astanga Yoga. She also likes to explore the philosophy of yoga from books and having done a 10-day Vipassana meditation course. This way she learned a lot about the Eastern wisdom of Happiness and would love to share her perspectives with you. 

 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Introduction to Yoga Program

With Adela Serrano

06 July 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Academy Open Day | Ayurveda

With Various Teachers

23 June 2019

We are organising another Academy Open Day for all students who like to deepen their Ayurveda practice and are thinking about joining the 4-years Ayurveda Practitioner Training (APT). Get a chance to meet teachers of the APT and ask any questions you might have about the study program.

Amsterdam

Free

Foundational Course Pranayama (Pre-Teacher Training)

With Sri Sudhir Tiwari

Starting on 31 August 2019

We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.

Amsterdam

€ 170