Teachers

Get to know the people of Delight Yoga

Sophie Schaefgen

HathaVinyasaYoga Basics

Originally from Germany, Sophie came to Amsterdam to pursue a Master degree in Environment & Resource Management. Here she discovered how Yoga could guide individuals towards a more sustainable lifestyle. Practicing Yoga teaches people to become more mindful. Therefore, they are kinder to themselves, others, and the environment. 

At Delight, she has practiced with many teachers, attended lots of workshops, and completed 250 hours of teacher training. Her passion for dance has influenced her to teach flow like and challenging yoga styles such as Vinyasa and Astanga Yoga. She also likes to explore the philosophy of yoga from books and having done a 10-day Vipassana meditation course. This way she learned a lot about the Eastern wisdom of Happiness and would love to share her perspectives with you. 

 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €60

Only 6 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This training is fully booked! To join the waiting list, please send an e-mail to academy@delightyoga.nl. Thank you!   This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€ 515

Prenatal Yoga Foundation Training

With Madina Tanekeyeva

Starting on 15 June 2019

We love seeing yoga being recommended by healthcare professionals during pregnancy. This is why you most probably had expectant moms as students in your classes too!

Amsterdam

€ 320

Finding Stillness: Yin Yoga & Mindfulness Training

With Marije Paternotte

Starting on 28 August 2019

A 35-hour Yin Yoga and Mindfulness Meditation Teacher Training.   This training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of a retreat.

Amsterdam

€ 545