Teachers

Get to know the people of Delight Yoga

Sophie Schaefgen

Originally from Germany, Sophie came to Amsterdam to pursue a Master degree in Environment & Resource Management. Here she discovered how Yoga could guide individuals towards a more sustainable lifestyle. Practicing Yoga teaches people to become more mindful. Therefore, they are kinder to themselves, others, and the environment. 

At Delight, she has practiced with many teachers, attended lots of workshops, and completed 250 hours of teacher training. Her passion for dance has influenced her to teach flow like and challenging yoga styles such as Vinyasa and Astanga Yoga. She also likes to explore the philosophy of yoga from books and having done a 10-day Vipassana meditation course. This way she learned a lot about the Eastern wisdom of Happiness and would love to share her perspectives with you. 

 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 03 March 2018

Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€675

Astanga Yoga Weekend

With David Swenson

Starting on 13 April 2018

We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.

Amsterdam

€295