Teachers

Get to know the people of Delight Yoga

Sophie Schaefgen

HathaVinyasaYoga Basics

Originally from Germany, Sophie came to Amsterdam to pursue a Master degree in Environment & Resource Management. Here she discovered how Yoga could guide individuals towards a more sustainable lifestyle. Practicing Yoga teaches people to become more mindful. Therefore, they are kinder to themselves, others, and the environment. 

At Delight, she has practiced with many teachers, attended lots of workshops, and completed 250 hours of teacher training. Her passion for dance has influenced her to teach flow like and challenging yoga styles such as Vinyasa and Astanga Yoga. She also likes to explore the philosophy of yoga from books and having done a 10-day Vipassana meditation course. This way she learned a lot about the Eastern wisdom of Happiness and would love to share her perspectives with you. 

 

Workshops

All workshops

Academy Yoga | Open Day & Masterclass | Yoga Teacher Training - Online

With Satya Katiza & Kevin Sahaj

03 September 2020

The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.    Meet our primary teachers Katiza Satya and Kevin Sahaj and practice under their guidance. 

€ 25 € 22,50

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga