Teachers

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Sri Sudhir Tiwari

Meditation,  Pranayama,  Ayurveda

Sri Sudhir Tiwari is the eldest son of our beloved and highly respected teacher Sri O.P. Tiwari. Sudhir was brought up at Kaivalyadham Yoga Institute, in Lonavala, India, amidst rich traditional yogic heritage of Swami Madhavdasji Maharaj, Swami Kuvalyanandaji and Swami Digambarji.

Swami Digambarji initiated Sudhir in 1981 and accepted him as a disciple. Sudhir received his primary and advanced yogic and ayurvedic training from Swami Digambarji which included the study of traditional texts, mantra yoga, fire ceremony, pranayama and various aspects of adhyatm (spiritual) yoga. Sudhir also learned pranayama and hathapradipika from his father.

Since early 2012, at his father’s request, Sudhir has traveled around the world conducting workshops in the theory and practice of yoga (asana, pranayama, meditation, chanting) and ayurveda, and spreading humbly the fundamentals of undiluted yoga. His mantra is: ‘Breathe Positive, Breathe Yoga’.

Sudhir now lives in Toronto, Canada, with his wife and two children.

When you meet Sudhir, you will know he has lived and breathed yoga his whole life. He is a rare example of a humble, yet energetic and enthusiastic teacher with a mastery and knowledge of yoga you won´t encounter very often. In his workshops you will explore the yoga and ayurveda tradition but also the scientific reasoning behind why we do the yogic practices.

For more information about the work of the Kaivalyadham centre, please visit http://kdham.com

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