Teachers

Get to know the people of Delight Yoga

Sri Sudhir Tiwari

Meditation,  Pranayama,  Ayurveda

Sri Sudhir Tiwari is the eldest son of our beloved and highly respected teacher Sri O.P. Tiwari. Sudhir was brought up at Kaivalyadham Yoga Institute, in Lonavala, India, amidst rich traditional yogic heritage of Swami Madhavdasji Maharaj, Swami Kuvalyanandaji and Swami Digambarji.

Swami Digambarji initiated Sudhir in 1981 and accepted him as a disciple. Sudhir received his primary and advanced yogic and ayurvedic training from Swami Digambarji which included the study of traditional texts, mantra yoga, fire ceremony, pranayama and various aspects of adhyatm (spiritual) yoga. Sudhir also learned pranayama and hathapradipika from his father.

Since early 2012, at his father’s request, Sudhir has traveled around the world conducting workshops in the theory and practice of yoga (asana, pranayama, meditation, chanting) and ayurveda, and spreading humbly the fundamentals of undiluted yoga. His mantra is: ‘Breathe Positive, Breathe Yoga’.

Sudhir now lives in Toronto, Canada, with his wife and two children.

When you meet Sudhir, you will know he has lived and breathed yoga his whole life. He is a rare example of a humble, yet energetic and enthusiastic teacher with a mastery and knowledge of yoga you won´t encounter very often. In his workshops you will explore the yoga and ayurveda tradition but also the scientific reasoning behind why we do the yogic practices.

For more information about the work of the Kaivalyadham centre, please visit http://kdham.com

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

05 February 2017

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30