Hosts

Get to know the people of Delight Yoga

Stefanie van der Zwaal

Stefanie has a background in dance, meditation and yoga. She is studying to become a dance and movement therapist and yoga teacher. Her passion and purpose in life is to share with others the gifts that she has received on her path of self realization, in particular the joy of rebuilding a relationship with our body, reconnecting to the wisdom of our body and gaining a greater body awareness. She loves to do this through dance, yoga and conscious movement. Because a greater body awareness leads to more self awareness.


"Each phase of a movement, every small transfer of weight, every single gesture of any part of the body reveals some feature of our inner life".
- Rudolf Laban

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Prison Yoga Workshop

With James Fox

Starting on 29 September 2018

Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295