Hosts

Get to know the people of Delight Yoga

Stefanie van der Zwaal

Stefanie has a background in dance, meditation and yoga. She is studying to become a dance and movement therapist and yoga teacher. Her passion and purpose in life is to share with others the gifts that she has received on her path of self realization, in particular the joy of rebuilding a relationship with our body, reconnecting to the wisdom of our body and gaining a greater body awareness. She loves to do this through dance, yoga and conscious movement. Because a greater body awareness leads to more self awareness.


"Each phase of a movement, every small transfer of weight, every single gesture of any part of the body reveals some feature of our inner life".
- Rudolf Laban

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 23 January 2019

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€695

The Essentials of Yoga : Pre Teacher Training (50 hrs)

With Katiza Satya & Kevin Sahaj

Starting on 06 April 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€515