Hosts

Get to know the people of Delight Yoga

Stefanie van der Zwaal

Stefanie has a background in dance, meditation and yoga. She is studying to become a dance and movement therapist and yoga teacher. Her passion and purpose in life is to share with others the gifts that she has received on her path of self realization, in particular the joy of rebuilding a relationship with our body, reconnecting to the wisdom of our body and gaining a greater body awareness. She loves to do this through dance, yoga and conscious movement. Because a greater body awareness leads to more self awareness.


"Each phase of a movement, every small transfer of weight, every single gesture of any part of the body reveals some feature of our inner life".
- Rudolf Laban

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

With Marilou van Hoek & Sido Wijga

Starting on 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Foundation on Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 31 October 2018

This workshop is fully booked! If you want to join the waitlist, please send an e-mail to academy@delightyoga.nl. Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675