Get to know the people of Delight Yoga

Stephanie de Rooij

Stephanie began her exploration with yoga in 2004, aged 14. Achieving high goals on a young age, she mainly learned how to connect with the outer world that left her feeling burnt-out. Yoga showed her how to live life that feels good on the inside. Not just looks good on the outside. After her first vipassana in 2013 she committed to sharing the bliss she felt and dove deeper into yoga philosophy: weaving western knowledge together with eastern experience. She is an avid traveller, doing her first teacher training in Goa, India (2015) where she experienced the most pure form of yoga. During her 300H at Yoga Moves in 2017, everything fell into place. She discovered she could make a difference by sharing her knowledge and deep interest for finding balance in busy city life. So whenever you don’t find her at the studio, she will be doing research on, writing about and giving workshops on how to thrive wholeheartedly in urban surroundings.

‘Ego says: once everything falls into place, I find peace. Spirit says: when I find peace, everything will fall into place.’

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga


All workshops

Ayurvedic Nutrition Course I (10 days)

With Liese van Dam

Starting on 09 February 2018

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical ayurvedic nutrition, this course translates this ancient knowledge into whatever is needed here and now in the West.



Yoga & Ayurveda (50 hrs)

With Victoria (Tory) Hyndman

Starting on 14 February 2018

Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.



Astanga Yoga Weekend

With David Swenson

Starting on 13 April 2018

We are very happy to welcome internationally renowned Astanga Yoga Teacher David Swenson for a week of very special Morning Mysore Practice and a fun filled weekend of workshops and talks in Amsterdam.