Get to know the people of Delight Yoga

Thirza van de Hoef

Astanga LedHathaYin

In 2003 Thirza unexpectedly came into contact with yoga. She discovered that yoga gave her a deep connection with herself and felt that this was her path, the path in which she has to offer people the most.
Yoga is her life passion and is a part of who she is. By following very thorough training in yoga with i.a. Katiza Ivulić and the three-year course of Caldas Teresa, her way of teaching she has made her become a leading yoga teacher in Yin, Vijnana- and Astanga Vinyasa Yoga. 

Her work as a yoga teacher is characterized by its motivating way of teaching; which lets people discover their limits, challenges, opportunities and motivations. Thirza encourages people in a safe setting, to be open and to step out of their comfort zone and thus (re)discover all areas within. Thirza supports people in finding their inner responses and (again) come into contact with the power and freedom that lies within each of us. 

Thirza has her own yoga DVD and you'll find her in magazines like Happinez and Yoga Magazine regularly. 

We believe yoga is for everyone

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