Teachers

Get to know the people of Delight Yoga

Thirza van de Hoef

Astanga LedHathaYin

In 2003 Thirza unexpectedly came into contact with yoga. She discovered that yoga gave her a deep connection with herself and felt that this was her path, the path in which she has to offer people the most.
Yoga is her life passion and is a part of who she is. By following very thorough training in yoga with i.a. Katiza Ivulić and the three-year course of Caldas Teresa, her way of teaching she has made her become a leading yoga teacher in Yin, Vijnana- and Astanga Vinyasa Yoga. 

Her work as a yoga teacher is characterized by its motivating way of teaching; which lets people discover their limits, challenges, opportunities and motivations. Thirza encourages people in a safe setting, to be open and to step out of their comfort zone and thus (re)discover all areas within. Thirza supports people in finding their inner responses and (again) come into contact with the power and freedom that lies within each of us. 

Thirza has her own yoga DVD and you'll find her in magazines like Happinez and Yoga Magazine regularly. 

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

Only 5 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga

Workshops

All workshops

Wisdom in Business - Meditation workshop

With Maarten van Huijstee

11 December 2016

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Art of Asana - Inverted Poses

With Adela Serrano

17 December 2016

Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.

Amsterdam

€30

The Pranayama Journey

With Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30